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Pelvic floor muscles exercises

Hi folks, Last month I went to see the urologist regarding to conditions that make my penis and balls that get shrinkage which it make it looks like a baby penis and it make my balls swelling. I have been diagnosed with varicocele and possibly cremaster reflex. I have been advised to do the...
- badboy2011
- Thread
- Sep 13, 2016
- bathmate equipment erectile dysfunction exercise exercises fitness kegel kegels libido pain painful penis question research routine shrinkage stretch testicles
- Replies: 41
- Forum: Penis Enlargement Forum
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Question on what to do first?

Hi guys i currently am doing a modified version of the jp90 beginner routine mixes with some of DLD stretches and techniques. With that being said I have already started to see gains after my first month enough to make me extremely happy actually I had to measure about 10 times to make sure it...
- smitty2590
- Thread
- Sep 7, 2016
- bathmate beginner erection erection quality foreskin gain gains glans growing libido phallosan pump question research routine skin stretch tension
- Replies: 22
- Forum: Penis Enlargement Forum
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Signs that your pelvic floor area needs rest? Help with erection.

Hello! I wonder.. What are the signs that your pelvic floor area needs rest? I'm talking about regular kegels. If the area needs rest days occasionally, how do you spot when it's time for that? Because i'm trying to figure out a way to get more erection stability. Some main problems i have...
- habban
- Thread
- Sep 7, 2016
- erection erection quality flaccid fleshlight jelqs kegels libido masturbate penis question results sex short size workout
- Replies: 16
- Forum: Penis Enlargement Forum
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New To Forum 2 year PE veteran

I've been researching PE since 2010. But finally got the money, courage and knowledge to do it. Have been doing genital enlargement routine for two years. My routine consisted of kegels/edging, scrotum stretching, Penis enlargement (vacuum hanging, Bathmate, and an ADS) and Hormone Replacement...
- XXXLMonsterCock
- Thread
- Jul 21, 2016
- ads bathmate curve edging erection erection quality gain gains hanging inches kegels libido penis phallosan recovery routine stretching tension testicles vacuum video x30 x40 xtreme
- Replies: 4
- Forum: Penis Enlargement Forum
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Erectile Dysfunction

Hey, I haven't posted in a long time guys as I basically gave up due to a lack of results. But I'm back to ask a question. It"s important to know that I am not trying to put blame on PE for this, I am merely trying to understand. I've been as impotent as can be since March (roughly when I...
- Spamjavelin76
- Thread
- Jul 19, 2016
- cialis clamping dysfunction erectile erectile dysfunction erection girth jelqs kegel libido nerve damage question results skin stretching veins viagra
- Replies: 28
- Forum: Boo Boo's and Band-Aids: Safety Forum
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Should water cover whole penis?

Hello! I have realized that if i'm as erect as i can be, my penis points upwards enough to make it feel like i am negatively bending my penis downward to get in the bathmate, this leads to a lot of water dripping out of the bathmate while i put it on. What i then have realized is that if i go...
- habban
- Thread
- Jul 14, 2016
- bath mate bath-mate bathmate bathmate goliath bathmate herc bathmate hercules bathmate hydromax erect erection hydro max hydro-max hydromax hydromax extreme hydromax x20 hydromax x30 hydromax x30 xtreme hydromax x40 hydromax x50 hydromax xtreme libido penis sensations stimulation wide x20 x30 x40 x50 xtreme xtreme
- Replies: 23
- Forum: Bathmate Hydromax & HydroExtreme Penis Pump Forum
Masturbation and loosing gains

last night i had a LM strteching session and i used the PF almost all night,and today i have been only using the PF ,but i started to feel the heat and i have masturbated twice.can this have a negative effect like loosing the few gains i can make in a session. like finishing a session and...
- LONGERDICK7+
- Thread
- Jul 9, 2016
- cum edging effective exercise gain gains libido masturbate masturbating penis progress question results routine sex short shortdick size wrap
- Replies: 39
- Forum: Penis Enlargement Forum
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does drinking alcohol affect making.gains or.performing.exersize

say I.do.my.morning.workout then.after.noon.gets hot drink a 12pack would I.be able to stretch without hurting.myself.would.I still.make gains if not.could I.at.least hydro.max.pump.before bed without having any.problems or could I stretch and.bath mate normal while having.a.buzz..
- mrchino
- Thread
- Jul 1, 2016
- average bath mate doublelongdaddy erection erection quality gaining gains hydro kegel kegels libido p.e pump pussy sex short stretch workout
- Replies: 41
- Forum: Penis Enlargement Forum
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Liver and Kidneys Flush for Testosterone Regulation

Hello to everyone . Some of you might know who I am because of my routine and progress thread and some of you don't , but that's not why I write this thread . I would like to say that you helped me to achive my dream and you also helped me to have an amazing life , sex life and a lot of...
- Shinto Kayden
- Thread
- Jun 24, 2016
- circulation growth libido progress routine sex supplement support testicles transgender video
- Replies: 21
- Forum: Penis Enlargement Forum
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Best PE pills?

is anyone here currently taking any pills that have actually worked and helped assist with great results? Starting to feel a lot just don’t work well. thoughts?
- juststarting33
- Thread
- May 2, 2016
- cialis erections flaccid gain girth ide larger libido penis research results size viagra wide
- Replies: 16
- Forum: Penis Enlargement Forum
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Hanging Big Boy Weights and Basking in Hedonism

So I was abducted by aliens.... ...but I'm back. You're probably wondering did they probe me? I think the more important question is, if they did probe me and I liked it does that make me gay or UFOSexual? I'll leave the answer up to you. More importantly, in my absence on MOS, something very...
- Tahir Aqbar
- Thread
- Apr 16, 2016
- cialis feminism gains girth growing hanging ide inches libido massive masturbating question short tension viagra video workout
- Replies: 36
- Forum: Routines and Progress Forum
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How to pump properly?

I bought a cylinder and a seal a few days ago (saw it as a cheap alternative to bath mate) - I have been pumping at around 1-3hg. However no matter what - if i go in erect or semi - i come out flaccid. It's really annoying, I see no expansion at all from pumping. I don't know what to do and i'm...
- CokeCanCock
- Thread
- Feb 18, 2016
- bath mate bathmate cialis cock ring discoloration doublelongdaddy erect erection flaccid gain generic viagra girth inches jelq libido pain penis pump pumping results routine stretch viagra xtreme
- Replies: 52
- Forum: Penis Enlargement Forum
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Masturbation kills gains??

So I've been reading around for awhile and I've been noticing a reoccurrence that people that have been masturbating frequently Havnt gained as much as people that masturbate say once a week. Does masturbation really kill gains?
- eugine8plz
- Thread
- Feb 17, 2016
- bathmate cock ring cum dld blasters edging erectile dysfunction extender foreskin gain gaining gains girth growing growth inches kegels libido masturbate masturbating penis pump routine sex ssj stretch stretching video
- Replies: 131
- Forum: Penis Enlargement Forum
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Does PE get easier as you get older?

I have been thinking about this lately. Would the tunica and legiments be easier to stretch/easier to make gains the older you get? I am in my 40's I was thinking how things seem to break down the older you get ?:(
- Tmcg
- Thread
- Jan 24, 2016
- doublelongdaddy edging effective erections exercises gains growth keegels kegels libido penis routine shortdick shrink size stillwantmore stretch
- Replies: 32
- Forum: Penis Enlargement Forum
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Tongkat Ali

All threads on this are pre 2009 so, I figured I'd start a new one to see what any of you think about it. I've read nothing but good things about this on different forums throughout the years but, have never actually purchased some. Unlike Viagra and other similar products, this is an all...
- Wonkas_Willy
- Thread
- Jan 22, 2016
- erection erections exercise gaining generic viagra libido results routine supplement viagra
- Replies: 3
- Forum: Penis Enlargement Forum
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issues keeping a erection

hey all been having issues for a few years now keeping a erection during sex, I tried pumping for a month or so a year back with no luck, (girlfriend was not comfortable with me doing it) I have tried supplements with no luck, went to the dr, had blood work done, everything looked fine, The dr...
- bandit2010
- Thread
- Jan 15, 2016
- average bathmate doublelongdaddy edging educated erection exercise jelq kegel kegels libido progress pumping routine sex shortdick shower supplement viagra
- Replies: 44
- Forum: Penis Enlargement Forum
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My electronic doom and erections

Here is the story..i experienced some libido loss and erection quality last year..i could easily achive an erection but it was not too hard (around %70-80) and without stumilation i lost it too fast..that was not a big deal at first but it seemed it gets progression to me i made some research...
- drdoom
- Thread
- Jan 9, 2016
- circulation doublelongdaddy erection erection quality erections kegels libido penis research sensitivity
- Replies: 14
- Forum: Sexuality Forum
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no girth gains help

hello manes in the last four months i have been trying to gain girth but without luck i have been doing bundled stretches before every girth session then 15 - 20 minutes of pumping with the dp 4000 i really like this pump for those that dont know this pump it is a pump where you can set the time...
- mza
- Thread
- Dec 12, 2015
- bathmate clamp clamping cock ring cockring erect erection gain gains girth girth gains inches jelq jelqs libido massive penis pump pumping routine short ssj stillwantmore vacuum workout xtreme
- Replies: 52
- Forum: Penis Enlargement Forum
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Nolove's road to 7.5 x 6

Been pe'ing for over 3 years on and off, and now I feel that its a must to be consistent with a routine in order to get to my desire size(7.5x6 NBPEL). I've gained a no more than .5 inches in NBPEL but not sure if that's because my penis was still growing at the time. Current States BPEL...
- Nolove
- Thread
- Dec 4, 2015
- 7 inches average bathmate clamping cock ring edging educated effective elongation erect erection extender extending gaining gains girth girth gains growing inches kegel kegels length gains libido penis phallus pumping routine sex size stretching supplement tension workout wrap x20
- Replies: 214
- Forum: Routines and Progress Forum
Masturbation is counterproductive

So a while ago I read that people masturbated when doing PE. Most said it didn't matter as long as you had a routine you did in the first place. I tested this idea by stopping my length exercises a month ago (Basically I masturbated 3-4 times a week for a month), but while still proceeding with...
- kyomoto
- Thread
- Dec 1, 2015
- bathmate cum edging erectile dysfunction erection exercises flaccid gain gaining gains girth jelq jelqs kegel kegels length gains length master libido massive masturbate masturbating penis pump research routine sex ssj stretch workout
- Replies: 87
- Forum: Pornography & Masturbation Addiction Forum

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