length

  1. jekyllnhyde360

    Bro splits for PE

    Was thinking about the potential progress/gains one could make using a 2 day split. One day focusing solely on Girth related exercises and hitting them hard, and the Next day, focusing solely on Length based exercises... feels like there may be some benefit to this. What do you guys think?
  2. jekyllnhyde360

    Importance of Static Force+ Volume on permanent lengthening of the tunica, fascia, and ligaments

    Long time since i've posted here, but i haven't given up on research and such. I think it's important that remind people i am no profession researcher, academic or anything having to do with physiology. Just a guy who's been involved with the community since 09. So here it is, a conversation i...
  3. Big4Wifey

    I'm back... lost old acct

    Hello everyone I am back after a long hiatus. I had an older account on here but lost the password and since it was a protonmail address I couldn’t get it back. My old account was “DblDigitDude” Anyways, I’ve been passively exercising over the last few months but recently have been stepping...
  4. T

    Routine trouble

    So i have a baby boy on the way and my girlfriend is now living with me and its been nearly impossible doing pe, what would be the best way to go about doing it? Ive showed her my pump but i havent shown her anything else like the length master or ads, should i just tell her and do it or keep it...
  5. R

    Length from Girth Gains

    Hi guys, can I check, how much length gains are passively expected when going for girth gains? I remember hearing somewhere, it’s like 1/2 inch gain in length from 1 inch gain in girth, is this accurate?
  6. A

    Gains

    6.5 nbp, making gains, better eq, and losing body fat!! Goal is 7 nbp hopefully within a year!! And also I started at around 5 3/4 nbp length, have been doing pe for about a 1 year and 8 months.
  7. T

    SILISTRETCHER

    So today i plan on buying the silistretcher to fully cement massive gains. I have the lengthmaster already and a regular penis pump. My main concern with silistretcher is how hard is it to conceal in my pants… will i need like xxl sweatpants or jeans??? Just asking for some tips and tricks and...
  8. S

    Suction on Silistretcher

    Hey brothers I've been using the Silistretcher for the past 3-4 weeks starting to get the hang of it. I'm using a sili cap sleeve, silisleeve, and the small duro sleeve over an Uncle Jim wrap. I'm having trouble with the suction on the bell. Whenever I turn the knob to suck up.., the head of the...
  9. C

    Question Is Extending Vs Hanging Better?

    hey guys, I have a short question to ask, actually. I'm considering doing more length work along with girth work. So here's my deal, I used to hang weights off my dick and managed to reach 7.4 inch None Bone Pressed. I was hanging around 30-40 lbs off my dick for 1 hour and broke down into...
  10. T

    Stretchers vs all day hangers vs penis weights

    I am new on anything aside pumps and here still don't know too much about those so I have many questions. This post is a few. The first one is penis weights vs penis stretchers (like all day ones or traction ones), what is the difference in results? Can you get length gains with weights too? And...
  11. T

    Can you equate penile traction weight to PSI in pumps?

    I know I posted earlier on pumps but this set of questions is slightly different. Also a question on my $25 Amazon penis stretcher; can anyone tell in these pictures how many lbs or approximately how many pounds of tension this thing goes to at the max? Pump questions: if PSI is pounds per...
  12. SLO

    Hanging routine

    For those that hang, I want to incorporate hanging into my pe, I have the lengthmaster combo already and have experimented a little with hanging. Any input on a good routine would be most appreciated. Thanks brothers.
  13. S

    SRT approved?

    Does anybody know if the size genetics w/ a VLC trigger is better or equivalent to using the Silistretcher? Keep getting blisters no matter what I do in vacuum bells.
  14. K

    Questions & Philosophy Regarding P.E Science

    There are a few things that can be answered only by those who have tried and do not have theoretical background. This is the reason to create this post. Because a few people need answer in details from experts that have hands-on knowledge on a few things. Today, I will start using the thread and...
  15. S

    Is it possible to gain 1" erect length gain just through pumping

    I can not use ADS device due to nature of work and life circumstances. I can do air pump 2 (max 3) sessions a day (perhaps 15-20 mins each .. m,ax 30 mins). I would like to add 0.5 or 1 inch to length. I don't mind if it takes longer to get there since I can't put in dedicated efforts required...
  16. Stenchler

    Noticing a Significant Change in Penis Size and Thickness

    Hey everyone, Recently, I noticed that my penis has become noticeably thicker than before. It wasn't just one day; over the past five weeks, I've observed a steady increase in girth. To put it into perspective, when flaccid, my penis feels heavier and has a more substantial feel in my hands...
  17. A

    Length work Why does my length change?

    How come when I lay down and measure erect length it’s longer then compared when I stand up and measure? Nbpl What can I do to change that and make my standing up erect length the same as when I lay down?
  18. T

    LENGTHMASTER ROUTINE

    Hope everyone is doing great, so im about to purchase the length master 3 finally. Could someone point me in the right direction as to the best weekly routine for the length master high intensity. And what wraps or bands do i need for better traction in length master
  19. M

    I’m new need advice

    This is me with 0 PE ever I’m pretty sure I’m around 7 to 7.25 girth I was just curious the best way to go about adding length fast
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    hello, anyone there? i need some help with hanging
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