length

  1. M

    PE Log – 1 Month In

    Quick one-month update. I started PE on 1/10/26. My erect measurements are still the same (6.0″ NPEL, 6.25″ BPEL, 5.0″ girth as of 2/14/26), which I expected this early. What has changed is my BPSFL, which has been noticeably higher post-session. That’s been encouraging and feels like a good...
  2. J

    Total Man ADS

    Hi brothers Does anyone have experience with the following product at all? https://totalmanshop.com/products/all-day-stretcher-kit-2-0
  3. J

    Best ADS

    Hey brothers I’m looking to incorporate an ADS into my routine. if any brothers experienced in ADS use have solid recommendations at all (type, model, make etc) I would greatly appreciate it. I know there are so many types to choose from. Thanks in advance
  4. M

    Routine Question: Solidifying Early Length Gains

    I’m seeing well over 2–5% post-session BPSFL increases, likely newbie response. Feels more like acute elongation than locked-in growth right now. To help solidify gains, I’m already using passive sleeves post-session and pumping 10 min daily. Thinking about adding a second 10-min pump later in...
  5. M

    PE Update – Seeing Early Response

    Current 6in x 5in Goal 8in x 5.75in Quick update. I’ve been consistent with my routine since 1/10/26, and today I noticed my first objective post-session increase in BPSFL. That felt like a good sign, so I’m going to start tracking pre vs post and aim for a 2–5% change as a guideline. For...
  6. J

    ADS How To Use

    Hi brothers For context I am new to everything except the bathmate when it comes to equipment As I understand it the sleeves/wraps should be off and on every 30mins and the cock ring also should have the old blood flushed and new erection every 5mins (please correct if misunderstood) However...
  7. M

    Starting my PE journey - consistency + length focused

    I started consistent PE on 1/1026 and I’m treating it as a long-term lifestyle. My starting measurements are 6.0″ length x 5.0″ girth (non-bone-pressed). My main goal is length, with a target of 8.0″ length and ~5.75″ girth, after which I’ll reassess. My routine is simple and repeatable. I use...
  8. A

    Tips for the bathroom, when length increases.

    I couldn’t find via search any tips on this pro tip request. I’m getting longer, and when I sit to go to the bathroom, I end up touching the inside of the bowl. When I get even longer, I’m sure I’ll be in the water… ;) don’t want that. How do you longer guys deal with this? Pee first then...
  9. T

    The Secret Behind the Hidden Penis?

    Maybe some brothers can answer my question. When I used to watch a lot of adult entertainment pornography back in the day, I noticed that some male performers had some penile shaft behind their ballsack during intercourse. It’s almost like there was more penis behind the ball sack that is clearly visible on...
  10. jekyllnhyde360

    length or girth in the AM/PM

    Quick question for DLD! Hey D, i can't for the life of me remember what you had said on the old MOS dvd/ phase and your first six months when you gained 2 inches... If i'm remembering correctly, i believe you told us if we were to do the am/pm split, to do length in the AM or during the day...
  11. jekyllnhyde360

    Bro splits for PE

    Was thinking about the potential progress/gains one could make using a 2 day split. One day focusing solely on Girth related exercises and hitting them hard, and the Next day, focusing solely on Length based exercises... feels like there may be some benefit to this. What do you guys think?
  12. jekyllnhyde360

    Importance of Static Force+ Volume on permanent lengthening of the tunica, fascia, and ligaments

    Long time since i've posted here, but i haven't given up on research and such. I think it's important that remind people i am no profession researcher, academic or anything having to do with physiology. Just a guy who's been involved with the community since 09. So here it is, a conversation i...
  13. Big4Wifey

    I'm back... lost old acct

    Hello everyone I am back after a long hiatus. I had an older account on here but lost the password and since it was a protonmail address I couldn’t get it back. My old account was “DblDigitDude” Anyways, I’ve been passively exercising over the last few months but recently have been stepping...
  14. T

    Routine trouble

    So i have a baby boy on the way and my girlfriend is now living with me and its been nearly impossible doing pe, what would be the best way to go about doing it? Ive showed her my pump but i havent shown her anything else like the length master or ads, should i just tell her and do it or keep it...
  15. R

    Length from Girth Gains

    Hi guys, can I check, how much length gains are passively expected when going for girth gains? I remember hearing somewhere, it’s like 1/2 inch gain in length from 1 inch gain in girth, is this accurate?
  16. A

    Gains

    6.5 nbp, making gains, better eq, and losing body fat!! Goal is 7 nbp hopefully within a year!! And also I started at around 5 3/4 nbp length, have been doing pe for about a 1 year and 8 months.
  17. T

    SILISTRETCHER

    So today i plan on buying the silistretcher to fully cement massive gains. I have the lengthmaster already and a regular penis pump. My main concern with silistretcher is how hard is it to conceal in my pants… will i need like xxl sweatpants or jeans??? Just asking for some tips and tricks and...
  18. S

    Suction on Silistretcher

    Hey brothers I've been using the Silistretcher for the past 3-4 weeks starting to get the hang of it. I'm using a sili cap sleeve, silisleeve, and the small duro sleeve over an Uncle Jim wrap. I'm having trouble with the suction on the bell. Whenever I turn the knob to suck up.., the head of the...
  19. C

    Question Is Extending Vs Hanging Better?

    hey guys, I have a short question to ask, actually. I'm considering doing more length work along with girth work. So here's my deal, I used to hang weights off my dick and managed to reach 7.4 inch None Bone Pressed. I was hanging around 30-40 lbs off my dick for 1 hour and broke down into...
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