kegel

  1. D

    How to fix penile curvature?

    I have a really bad curve going downwards, and i just want my penis to be straight without a curve. What should i do. Ive tried jelqing the opposite way it helped a little, but then stayed at the same curve after a while. Should i wear an extender the opposite way to my curve. What other...
  2. 1

    Stone hard erection / experiences needed from pros

    Hello guys, I really need some information and advice about how to get a stone hard erection. Some times I just have problems keeping my erection and sometimes its not getting hard enough. I dont want to do PE, I tried and my dick grew about 1 cm in 3 months but erection quality started getting...
  3. T

    premature ejacualtion advice or mentor?

    Hey guys, I'm new to the site and looking for some help with curing premature ejaculation. I've got it bad, I usually last about 30 sec - 1 min. I'm trying different stuff to fix it, but does anyone have tips on dealing with it in the meantime? Or would anyone who has the same problem be willing...
  4. K

    Help with size change

    Hey. I am hanging using the bib and will actually use kingsnakes pretty soon (waiting for materials). But I have a question. Do you kegel and/or reverse kegel when hanging? If so does it help? Ive heard that it counter productive as it makes the ligs stronger. I have another question. I one...
  5. E

    critique routine 1in in 12 weeks,, length then girth comments

    Now I'm at 6.25" BPEL & 5.4" EG. My goal is 7-8in length. I have a hanger and a clamp. I've read you should focus on achieving your length goals, "cement them" then work on girth. If it takes 1 year to "cement" length gains I suspect a routine with a girth element are for people that are...
  6. D

    Kegels as good as viagra

    What do you guys think about this product? Kegel Exercises for Men | Sexual Enhancement | The Private Gym Scam or not. Dr. Grace Dorey says its as good as viagra without the cost and side effects. Is it a good product?
  7. J

    SSKs???? A new exercise (maybe)

    Alright guys, so maybe someone has tried this, done this, or posted this here or in another forum but I didn't find it. So I thought I would share something that is working REALLY well for me. I am trying a new Kegel technique and it has given me seriously noticeable improvement or my...
  8. J

    Low EQ. Can't maintain erection for long.

    Hey DLD and other MOS Members, I really need your help and advice on this. Lately I have been having low EQ and when I do get an erection while having sex with a girl or during foreplay, my penis only stays hard for a while and then it goes away. Recently I was about to have sex with this...
  9. T

    why is stretching killing my eq?

    i started stretching like 2 sessions ago and it has lowered my eq, it has decrease my length by .25 inch due to lower eq, my question is why is stretching lowering my eq? i thought it was suppose to help me gain length, i only did 3 sets of 30 seconds for up and 3 sets for straight out, pretty...
  10. P

    how do i fix my problem ?

    so my question is do i need to kegel more ? here is my first pic where i am erect. and not squeezing in the kegels, just letting them loose: http://s23.postimg.org/s401x4bjf/20150401_161826.jpg i had one really major curve going down, but i think i got the major part of the curve out of it...
  11. P

    Do i need to kegel more ?

    so my question is do i need to kegel more ? here is my first pic where i am erect. and not squeezing in the kegels, just letting them loose: http://s23.postimg.org/s401x4bjf/20150401_161826.jpg i had one really major curve going down, but i think i got the major part of the curve out of it...
  12. N

    How to exercise properly

    Hello. Just had my first PE session and everything felt wrong. 1. Stretching - I got my penis 50-75% erect and i tried stretching it, but it didn't stretch at all. It was the same length but in tension. I also tried stretching at lower erection, and it was getting longer. Which one is the...
  13. L

    How to get women's orgasm

    Hey everyone, today at school we had a lecture about sex and penis health. She was talking about how you can make your penis longer etc but one thing that got my attention was when she said that guys are able to have real intense orgasm like women. She explained that by pushing the ejucalation...
  14. K

    How many kegels?

    So I've gotten well into my girth routine after all the great info you guys posted in my last thread but there is one thing I am very unsure about and that is kegels. I know how to do kegels but I simply dont know how much is good and how much would be too much. I have searched and found many...
  15. W

    Progress thread A Most Excellent Adventure to 9" NBPEL

    So this is my first time posting any sort of log/diary type thing on any site ever go easy on me =] Teach me the ways of the brotherhood and I will fight with you till the end Brothers. Down to business... This year my plan is to go full time on MOS and gain as close to 9"NBPEL and 6.5" Girth...
  16. H

    I Really Need Help

    I have quite a visibly thinner base than the rest of my penis. It is also quite weak and I lose my erections quite quickly..I almost feel like I have to forcibly force blood into it to maintain it. I'm really most concerned about the thin base..because I think it may be irreparable. I am 21...
  17. G

    Am i doing pe correctly?

    hello brothers, i am just curius and making sure if i am doing pe in the right way. i hope you guys answer my questions :) first of all i have a circumcised penis which makes pe harder .... my routine is like this: 10 mins warm up. 10 min normal stretching. then 1 hour extender with vlc tugger...
  18. G

    The salimpski code

    This is a trick I use to last in bed longer. I learned it from watching adult entertainment as I noticed Billy glide slapping his dick. You might already know this. But this is what I do while I'm having sex. Just before I cum I pull out and kegel hard to stop Cumming then I grab the base of my cock with other...
  19. 8

    recommends this kegel routine

    1) 50-100 -- 2 second kegels, 1 second relax 2) 25-50 -- 5 second kegels, 2 seconds relax 3) 10-25 -- 15 second kegels, 5 seconds relax 4) 1-10 -- 60 second kegels, 60 seconds relax This is not my idea but remembered it being listed by someone long ago hear. The reason why I find it so...
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