jelq

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The beginning of the journey

hello and welcome to the real start of my journey ! By the start of this new year (2017), I'm gonna start my journey to get a bigger, healthier and stronger penis. my main goal by the end of this journey is to gain 2 inches in length and 1 inch in girth (in full erect), and get more stamina...
- metallica
- Thread
- Dec 31, 2016
- behind the cheeks erect exercise exercises fitness fleshlight gain gains girth inches jelq kegel length gains methodology penis routine shower ssj stretching
- Replies: 15
- Forum: Routines and Progress Forum
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increasing width

what are good exercises to increase width,not girth, but width
- megamike
- Thread
- Dec 24, 2016
- clamping clamps erect exercise exercises gain girth growing hands inches jelq length master penis routine ssj thick workout
- Replies: 46
- Forum: Penis Enlargement Forum
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SSJ while edging.

I am currently doing the newbie routine and ending the workouts with 30min edge sessions. I tried performing SSJ's during my edging and the expansion was great. Continuous bloodflow with the girth exercises seems to help alot. I will be performing SSJ's with all my edging sessions.
- BvckWood
- Thread
- Dec 18, 2016
- 7 inches 8 inches edging erection erection quality erections exercises gain gaining gains girth growth inches jelq kegels massive newbie routine pain penis question results routine size ssj
- Replies: 22
- Forum: Penis Enlargement Forum
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Girth enlargement

Hi So I'm new here and I can't complaint about my genetics when it comes to penis size. Without any enlargement it's 7 inch long and 5-5.3 inches girth. I like my length, and I don't want any more because i bottom out my girlfriend already. I just want more girth, I want to stretch her out to...
- david1995
- Thread
- Dec 17, 2016
- bathmate clamp clamping clamps erect exercises extender extending flaccid gaining genetics girth inches jelq length gain malehanger newbie routine penis penis clamp penomet pump routine size ssj stretch workout x40
- Replies: 8
- Forum: Penis Enlargement Newbie Forum
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My Way to 'snake'

Hello, today i decided to start training my penis.. After i Come from school, i measure my unit and will post my route
- fuu
- Thread
- Dec 14, 2016
- bathmate equipment exercises forte gains girth ide inches jelq newbie routine penis phallosan routine size ssj
- Replies: 10
- Forum: Routines and Progress Forum
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Focus on internal stretching..aka expressive

So...I'm convinced based on my anatomy that the length gains that I have to come will be 90% expressive and 10% tunica gains. So, my routine--still New so no idea if it will work- is the following 5 days on---2 days off 1) 8 minutes of bundled stretch (4 sets of 2 'minutes -stretching down to...
- Riley260
- Thread
- Dec 14, 2016
- bathmate circulation cock ring doublelongdaddy erect exercises gaining gains girth hanging ide inches jelq length gains penis pumping question routine short ssj stretch stretching workout x40
- Replies: 59
- Forum: Penis Enlargement Forum
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I found out why I have not been gaining

I subscribed to MOS a while ago to watch the videos, obviously I didn't watch them closely. I paid close attention to how DLD grabbed the head of his cock to do every stretch and the positining of his arms etc.... HUGE CHANGE. Again, I watched his videos on who to jelq and was doing all my jelqs...
- bigger7757
- Thread
- Dec 14, 2016
- bathmate gaining gains jelq jelqs penis routine slow squash jelq slowsquashjelq ssj stretch video
- Replies: 21
- Forum: Penis Enlargement Newbie Forum
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Need help

Hi guys, I am new to this forum and I am sorry if there is already a thread on this subject but I need some quick answers from experienced people. I have a Bathmate Hydromax X30 and while I am using it in the bath I get some amazing results inside the tube but it seems like I am back to my...
- thebettor
- Thread
- Dec 14, 2016
- bathmate cock ring erection gaining gains girth inches jelq penis progress pump pumping results routine short slowsquashjelq ssj workout x30
- Replies: 7
- Forum: Penis Enlargement Forum
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New surge of optimism/confidence

Recently got into PE and I always would measure NBPEL (5.7") and referring to it as my true length which I never even considered measuring myself Bone pressed. Today I measured BPEL at 6.75"!!! My big goal was atleast 6.5" but I now realize I'm already longer than that..a huge ego booster...
- Gully781
- Thread
- Dec 10, 2016
- beginner fleshlight gaining girth jelq length master penis pump routine ssj video workout
- Replies: 13
- Forum: Penis Enlargement Newbie Forum
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Need tips on stretching!!

Hi, started my routine a couple of days ago. Trying to keep length and girth workouts separate. I've been doing length work in the morning but seem to get a constant erection when I'm doing my stretches. Obviously this is hindering how far I can stretch my penis even if at all. Girth work the...
- blueboy84
- Thread
- Dec 6, 2016
- effective erect erect stretch erection exercise extreme gains girth glans jelq jelqs masturbate masturbating penis routine stretch stretching workout
- Replies: 13
- Forum: Penis Enlargement Forum
Fluid retention?

Is there any fluid retention thread? Or info I should know? Not always, I try not to get to the point of fluid retention, but sometimes I get there. Is it good? bad? neutral? I really don't mind having it unless is gonna delay or hold me from gains.
- the boss!
- Thread
- Dec 1, 2016
- bathmate edging gain gains inches jelq jelqs methodology penis pumping routine sex size ssj veins
- Replies: 8
- Forum: Penis Enlargement Forum
Progress thread Another Day At The Office! (7.3 x 6.3 for now) The boss's progress

Full Routine Wake up Warm up SRT all directions stretches 3 SETS of 40 secs each - cranks 15 one direction 15 the other. DLD blasters x10.Kegel 15s, RK 40s. Erect stretches 6 mins Bundled stretches x6. Kegel 15s, RK 40s. UJW 6+ HOURS. take off every hour. BTC 2 SETS OF 30s; Every 2 hours...
- the boss!
- Thread
- Dec 1, 2016
- dld blasters doublelongdaddy erect extreme gains girth growing hanging inches jelq jelqs kegel kegels penis progress routine short shower size size genetics ssj stretch stretched stretcher stretching x40
- Replies: 115
- Forum: Routines and Progress Forum
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How to become shower?

Hello guys. I am definitely grower. Sometimes he can get so little because of turtling that I wonder how can he grow back while erected. I want to get nice flacid length so even before sex I would look fine. Are there any exercises for this or does it only work with pills?
- Newbie5.7"
- Thread
- Dec 1, 2016
- doublelongdaddy erect exercises extender flaccid gain gains grower jelq jelqs length gain length gains penis sex shower size stretch workout
- Replies: 14
- Forum: Penis Enlargement Forum
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My penis is in the process of getting bigger!

Hi, how are ya? And happy thanksgiving. My name's sammy from Morocco and my parents wanted from to marry but I have gotten some issues and my parents thought I am a gay (I don't have any problems with gays am open-minded). So that my family hates me for avoiding marriage for a long time, but my...
- Sammy55
- Thread
- Nov 30, 2016
- bathmate educated effective equipment erect erection extender extenders fillers girth girth gains growing inches jelq newbie routine pain penis phallus results routine size sizegenetics small penis support
- Replies: 140
- Forum: Penis Enlargement Forum
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Any routine you'd recommend for someone restarting besides SRT?

I want to start my new routine this week and took a look at the SRT routine. I don't have all the bells and whistles required for that and not interested in getting them as all PE equipment is expensive because of the demand for it, not what it's worth. Any what I do have is the bathmate x40, an...
- Flash777
- Thread
- Nov 28, 2016
- ads bathmate cock ring equipment erect gain gains inches jelq newbie routine penis phallosan routine stretching x40
- Replies: 10
- Forum: Penis Enlargement Forum
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Favorite lube for jelqing

Just wondering what you guys use to lube up for jelqing? I usually jelq in the shower and use olive oil but that's a little messy for out of the shower. What do you guys like to use? I also had a tiny bit of lavender, tea tree, niacin.
- Tearitup
- Thread
- Nov 28, 2016
- doublelongdaddy effective girth jelq jelqs pain penis shower skin slowsquashjelq thick
- Replies: 21
- Forum: Penis Enlargement Forum
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Slow Squash Jelqs on beginner routine?

I have been currently running the beginner routine for a month now and have gained .25 in length by working everyday. I lost the gains by taking a couple days off. I am slowly adding sets and reps to stretches and jelqs overtime. I am wondering if i can replace the regular jelqs with SSJs for...
- BvckWood
- Thread
- Nov 27, 2016
- bathmate beginner exercise gains girth inches jelq jelqs penis routine slowsquashjelq ssj
- Replies: 6
- Forum: Penis Enlargement Forum
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Performing SSJ's

I am currently running the beginner routine and within the first few weeks i have gained.25 in length. After not being able to workout for two days i lost the gains. I am still jelqing slowly adding the set of stretches+ jelqs over time. I read about the SSJ's and noticed that people had great...
- BvckWood
- Thread
- Nov 26, 2016
- bathmate beginner exercise gain gains girth inches jelq jelqs penis results routine slowsquashjelq ssj workout
- Replies: 1
- Forum: Penis Enlargement Forum
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Best lotion for penis

Hey guys I know this has been asked before but I was having trouble locating the thread. I currently use coca butter religiously, and my skin looks and feels amazing on my penis but I know there was something recommended that was more towards helping with healing or something. Also not that it's...
- smitty2590
- Thread
- Nov 21, 2016
- clamping discoloration doublelongdaddy growth jelq kegels libido penis pumping skin stretch workout
- Replies: 27
- Forum: Penis Enlargement Forum
Morning Exercise?

Hey, guys I usually do my 30 minutes of stretches and jelqing at night. This pretty much sums up my whole routine. I am at the point where I want to add at least one light manual exercise for the morning to help promote blood flow. Any suggestions? I was thinking something like Ulis or...
- orgasmic19
- Thread
- Nov 15, 2016
- cock ring exercise extender extreme gain gains girth inches jelq penis routine size stretching
- Replies: 6
- Forum: Penis Enlargement Forum

The beginning of the journey

increasing width

SSJ while edging.

Girth enlargement

My Way to 'snake'

Focus on internal stretching..aka expressive

I found out why I have not been gaining

Need help

New surge of optimism/confidence

Need tips on stretching!!

Fluid retention?

Progress thread Another Day At The Office! (7.3 x 6.3 for now) The boss's progress

How to become shower?

My penis is in the process of getting bigger!

Any routine you'd recommend for someone restarting besides SRT?

Favorite lube for jelqing

Slow Squash Jelqs on beginner routine?

Performing SSJ's

Best lotion for penis

Morning Exercise?

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