help

can anyone suggest an intense routine that will help me gain 2 inches in length and 0.5-1 inch in girth??

I have just purchased a LengthMaster and so far it’s been frustrating. I can’t have it on for any amount of time without my head filling with blood. If I loosen it up, it just slips out. I’m using a silisleeve and sports prewrap currently because I can’t seem to get a good wrap otherwise...