extending

Hello guys! I am PEing for 1 month and 7 days, and I understand that first month was like nothing even similar to PE. But Last 7 days I am using newbie programm with 25 minutes stretching and 20 min jelq. For now I don't see any changes on my measurements but seems to me that something did...

Hey guys! I'm about to get into extending. I just have a few questions. What are the best hangers out there to by? and can I use the hanger with an extender and a bathmate? Another question is what is the best extender I keep seeing people recommend X4 Labs or Quick Extender Pro. My...

I am fairly new to PE and have been using Manual stretching and bathmate for the last 5 weeks. I am planning to buy a good extender and confused between these two. I know i have to start slow and build time and tension over a period of time to avoid any injury. I heard Penimaster pro is the...

Hi so i'm getting my hernia fixed this week with laparoscopic and mesh which sounds to be the best i could find and prevents recurrence. My question is how long will it take to get back into exercises after this week since i've been PEing now for years without missing a single day. I haven't...

I got.on.my.extender.put the tention to.its.max and.I can't feel.it? should I.add more bars.or.is this.normal. like.should I.feel.a.burn.to.know.it's a good stretch

who has done this and gained is it more length or girth and what was your routine

I took a full month off of using my SLC/SG combo to let a sore spot on the shaft heal (caused by using a VLC cone that was too small), because whenever I started doing PE after only a week or two off, it started to hurt again with the VLC on within a few days Today was the first day in a...

Ok I'm calling it: Using an SG extender beyond it's limits is a safer way to stretch than hanging weights. My reasoning is that an extender is far more controlled and it's an incremental application of force compared to a free hanging weight. When you extend an SG past the point where the...

Has anyone switched to TGC theory after plateauing in length and gained? In theory is says if your Erections are weak and BPFSL is longer than BPEL at .5 inches inches or above the smooth muscle is the limiting factor. Therefore, you should work on girth. Some info on me is that ive been...

Hello! I just wonder.. What would be the correct method to be fair to myself and to compare when i measure NBPEL and BPEL? Using a regular hard straight ruler, or a measuring tape along the shaft? I ask this because my penis has and has always been having an upward curve, kinda like a banana...

I took a long break from PE due to some severe marriage problems in which my wife made me throw away all my PE equipment (OUCH!). Anyways, I was able to get the phallason forte back and have been wearing it 8-12 hours a day. Soon I plan on buying the size genetics and doing 3 hours of intense...

Hello! Okey, so i have pretty recently finished my first year. I wrote in my log, had really good motivation and was really consistent & persistent. I did everything manual for my first year. The gains i made is in my signature if you are interested. But now it's time for the second year, or...

I used my extender for the first time today for about 4 hours after doing a heavy bathmates session early in the morning, and the results were great. I don't know if it works the same for everyone but I stayed plump and long so it's even better than a cocking I was not constricted at all. I...

Hello! It seems like my girth keeps growing which is really great ofcourse. But it's like my length gains has stalled. I guess i know how to get ligament gains if i would like to, i think i'm a pretty easy ligament gainer. But what i really desire is tunica length gains. I want the shaft to...

So I first found out about PE back in March of 2013. Started things up but only lasted a couple of weeks due to gaining and roommate and privacy issues. Im sure I would of been able to sneak around in my room for an hour for exercises but for some reason I chose not too. After that I moved in...

I am still fairly new to doing PE and as I havent measured yet I am not sure if I have gained anything yet. However last night I had a very fun experience while having what would also generally be a fun experience anyway. Me and my girl were having anal sex as we often do and towards the end...

I've talked to this guy over the net who was also into pe and had made very impressive gains. Since I don't like Jelqing his routine sounded amazing to me. He basically stretched & hung everyday hanging of course for 10 hrs a week, which is what I've been doing for the past month. Have...

So I was thinking on how to maximize length gains as usual. And then I remember reading an article sometime in the past. I can't say when exactly, but I have vivid memories of the said article. In this article it was claimed that using slim elliptical cylinders to pump would definitely...

Hi everyone, I just wanted to point out something I noticed. Every single person that I have read about that has gained 2 or more inches in length has done some routine that incorporates jelqing plus other things. Now I am not saying jelqing alone did or could get those kind of results, but...

Hi guys, I bought my x4 labs a years back and would use it for a months or 2 but after not seen results I would quick. This time I am determined to do it at least 6 months, I'm 2 months in already at 200 hours and yet to see any results. My best friend curves to the left pretty good. I see some...