erection

After having a little break with stretching I've been back at it for about a week now. The first few days I was having to clamp the life out of my penis to avoid unwanted pain against my glans. The head of my penis would be dark purple after about 10 minutes. It was slowing me down a lot because...

After using my pump it has been difficult to get an erection, I have only had the pump for 2 days is this normal or will it get better because I see no use in using the pump if I can't get an erection. Please help

Hei guys, what is your best exercise that gives to you the best gains? and how do you do it? ;)

Hey guys question I've had for a while, I've seen quite a few videos where guys can move their dick quite a bit. Almost through 180 degrees range of motion while erect, (all the way up and down) I assume this is by kegeling, but I've never managed to get mine to move as much (prolly 15 -30...

I am currently following phase 2 in the matters of size program and I want to get your advice on how I can make the most out of every workout and how to make the most girth gains Im looking for advice on erection levels, Workout length, intensity etc Thanks brothers!!

hi folks, new here a quick one how hard do you squeeze when jelqing for length and in what direction is effective, in addition to doing stretches for length.

Despite this being my first post here I started PE in 2014. Ever since then I've been unsure of my growth despite the pics I've taken along the way because I can never achieve 100% erection. I don't know if my initial gains are to be attributed to better EQ or actual lengthening. And so...

Got into this improvement stuff at first not for size but for fixing a slight curve and staying harder a few years back. I thought any size gained would be unnoticeable and any thing more than half an inch gained was bull, mostly due to any research i did lead to most saying it was dangerous. To...

Hi, I've been pumping on/off for a few years. In the past, I would get thick/puffy and really liked it. Now, I get hard and do not get puffy/thicker. The veins start feeling hard so I quit. What's up with that and how do i get back to puffy? That's where I saw gains.

Hi all, I have not been on this site for a while as I has been doing alot of research to find out of the actual condition what I have got. I have found out that the overall problems I have got is actually a pelvic floor muscle issues which caused the pain in my stomach, back pain, urgent to the...

The only PE I do is pumping. Are pumping gains cemented similar to how people gauge their ears or stretch their necks?

guys,is there any reason why my balls get sucked up during sleep,but hang normally throughout the day?

So I have been PEing for a while now and I always start a session with the basic stretching in DLD's newbie routine. Although I never did the behind the cheeks stretches cause my penis was too short and I was never able to perform the stretch effectively. Up until recently, I started doing...

In here , i heard many people including DLD talk about the "pump" you get after a jelq session. I have been PEing for a while now and I have never felt the pump after a session. Isnt my intensity enough? I usually jelq around 60 - 70% erection state and my sessions are pretty intense, but i just...

Hi guys, been out for awhile. Had some great gains between 2012-2014 and then got super busy with family/kids/lack of privacy. Now with more privacy, will resume my PE and general fitness growth. It's time to make time for myself. In the hiatus, I used my Bathmate Extreme every few months...

I'm not masturbating for now, is there a way to gain girth without doing erect exercises? Just wondering

Im not new to PE, although not that regular i must say. I have never been consistant in my routine, but my irrergular PE has given me some gains and now im thinking of getting it a serious go. Im married with kids so i do pe in stealth. Mostly i have done jelqs (dry and wet) , stretches etc...

Not trying to start a war. I've seen malehanger's vids on wrapping and putting on his device. The inside of the device doesn't have those plastic moldings protruding out that the Bib starter has and is a smooth surface. Also, not a lot of wrap was applied and the device was put on. I am a...

Possible? Cook up some kind of boner brew, take it before going to bed and then let the rock hard erections do the work?

Hey bros, just wondering if anyone here has ever tried out the ring of power and if so have you seen any positive effects from it such as higher testostrone levels? I have never gotten my test levels checked out but I believe that they may be a bit lower then average. If anyone has anything to...