erection quality

Hi guys, I need some basic help with my penis. I guess that I must have been suffered with a poor circulation, because I'm suffered with erectile dysfunction, it will make my penis to pull back to make it like a small cock and it will also make my scrotum sack to lift up that swell and I get a...

Hello there (= So... Instead of doing the same exercises everyday, then why not do a varied routine?? For ex. 30 minutes jelq - tuesday, thursday, saturday, sunday 15 minutes jelq + 5x5x5 minutes bathmate - monday wednesday friday I ask because i am currently doing the: 5x5x5 - Bathmate...

1: Is there such thing as shrinking penis?? A few years ago girls used to tell me i have a big dick, after some time i observed that it's not the same, it started getting smaller so i measured it it was 15 cm/5.9inch, but that was just from my skin, than i did not know about this stuff here...

What is the Best Erectile dysfunction pills on the market to day ?

Hey bros do you guys think that a rest day is necessary if you feel you don't need it? Or is the formula to gains not missing a day unless you feel you really need it. Its good to know the anatomy of something before you can grow it :) give input lol

I've been reading around the site and came across talk of exhaustion and length work. How does one achieve this state? How does one know that he is in this state? What should you do in this state?

So, I should have started one of these a while back, but didn't really have a clear goal in mind. However, now I have my sights set on one inch in one year. I think it is a lofty goal, considering I don't have the time to dedicate like some other bros. Here is a bit of background. I did BM...

I have recently been making great gains and wanted to share a couple of things I DEFINITELY noticed. Number 1: whether you realize it or not adult entertainment is ruining your gains, mental sensitivity and erection quality. I used to be addicted to adult entertainment, almost everyday for the past 10 years. I quit cold...

So after a long layoff from pe I decided to start again. I'm now 7.7" bpel and 4.85" mid shaft girth. My goal is to at least get to 5.5 inch girth, I'm quite satisfied with my length and don't feel the need to gain more so I will focus on girth work exclusively :) My routine for now will...

So this is probably a REALLY dumb question. I've read this but it's not really seem discussed. But what I read is some people with minor ED after taking say Viagra a few times their penis works much better again and no longer need it. I guess it primes the pump and reopens old plumbing so to...

Hi DLD. How are you. Hope you are fine. Mine is 5 inch when erect and my flaccid one is very small. May be 6 cm. I am doing PE for the past two years, not consistent and mixed routines. I need length 0.5 inch to 1 inch is my goal. So for length i want to do stretching. I am not that much...

Hey guys Its time to give this PE a good go. I have done it on and off for some time but no consistency! Best measurements : NPEL: 5'5 GIRTH: 5'2 I'll jelq in the morning and use the VLC tugger as possible during the day.. Aiming for 100 3 sec jelqs in the shower and 3 - 7 hours a day with...

Hello everyone! So, this thread has experimental purposes. Inspired by this thread ( http://www.mattersofsize.com/forum/penis-enlargement-forum/85315-no-ejaculation.html#post624187 ), I decided to start a thread where I and other volunteers would abstain ourselves from any form of masturbation...

Hey everyone, I wanted to post my input on how not ejaculating at all, or else limiting the number of times you ejaculate per day, can effect PE. I think the major goal in every individual girth session should be to create the maximum amount of expansion you can. In order to do this, a rock...

Disclaimer: With this thread I don't want to advise against Kegeling by any means. I strictly refer to the special case that my PE career represents and maybe a small group of other PErs who may have made the same observations The last weeks I did what is generally considered very unwise in the...

No clamping because tough to get hard erection what to do.

I included this in my routine thread which you can check out in that section, but I also wanted to mention it here for those that don't check the routines. I restarted PE, and specifically hanging, again about 45 days ago. I was about 7.125 inches if I had great EQ and was kegeling, and now I...

So I've been thinking about a routine I can do based on the time and equipment I have and I'd like some of the members who have experience of knowledge of PE to give me their thoughts on it. Day 1: Length master bundled stretches. 3 sets for each stretch. Down to the left: 1 minute Straight...

Ok anyone had this problem??? I've started using my penimaster pro again I used it for 2 days straight at really high tension for 3 hrs plus each day on the third day I rested and my erection was so bad and small,my penis feels harder then before as well. It's just overtraining isn't it...

For my girth routine, I plan on doing the newbie jelqing followed by SSJs, but I'm not sure how long I should make each rep nor do I know how many reps. Another question: What is the preferred schedule for girth? Should I do girth work everyday, every other day, 2 days on 1 day off, 5 days on 2...