erection quality

Hello, I am starting PE exercises. So far I have been doing 100 Jelqs a day with a stretching session shortly after. Doing 100 V- Stretches (flaccid penis of course) I have noticed flacid penis gains, and a little bit of thickness gains. I have been doing it for a month. My problem is I...

Hey guys I need your help, sorry for my English I'm from Denmark 26 years old. I have had problems getting an erection in the last 2 days. It takes me 5-10 minuts to get a soft semi-erection. (03-29-2017) This problem started after doing some edging watching ����, I went too far and was at...

Hi all, long time mos member, don't post too frequently, I havnt done length training in about 7-8 years, just been jelquing and last 2years bathmate aswell, I'm fine with girth for now, I mainly do my "sessions" last few years just for general Erection quality, but have consistently added girth...

I posted about my injury a couple of days ago. Just got back from the doctor and turns out everything is alright. No blood constriction. I told him about the cockring and pretty much said the same thing that I should stop using it. Honestly I got too dependent on it. It got to a point where I...

So, I will start a video progress log site in the near future after I return to hanging and I am debating on which domain name to choose for it. I appreciate the feedback. Since we can't do actual poll threads here, just let me know with your replies which domain you like better in your...

It's VERY important to remember a few things before you consider starting any male enhancement program. If you're suffering from serious depression or anxiety, it would be in your best interests to take care of this issue first! Male enhancement exercises are NOT a substitute for good mental...

I am currently doing the newbie routine and ending the workouts with 30min edge sessions. I tried performing SSJ's during my edging and the expansion was great. Continuous bloodflow with the girth exercises seems to help alot. I will be performing SSJ's with all my edging sessions.

Hi all, I need some help, I think I might have hard flaccid because my penis and balls get hard as they don't relax when I am laying down, walking around or do normal things. Of course I do have varicocele that cause the turling penis and balls, but I want to make a double check whether if I...

Hey, guys I was reading about how regular masturbation is healthy, but of course you don't want to over do it. Here is a comment I found on pegym forum by a member named kingpole. Do you guys really think regular masturbation can prevent ED if done right? kingpole I think if your not a...

Okay, from my understanding the penis needs only 24 hours to recover before it's next training session. The tissue in the penis needs to be stretched and expanded consistently for growth. If I am not wrong fatigue plays a big part for maximum growth. And, intensity and proper form play a big...

Im in a tricky situation right now. Ive been doing a stretching a jelqing routine for about a few weeks and gained .25" by working everyday without rest. I upped stretches by doing two sets of them. I noticed i had shrunk some, but after i would ejaculate i would go back to normal size...

PART I Night and morning erections are involuntary. Nighttime erections happen in the REM Deep Sleep Phase: Rapid Eye Movements; Which is the phase of rapid eye movements under the eyelids that happen during deep sleep and when the brain is very active while we sleep. This REM phase...

To be fair I was almost ready to quit but I have decided to take my measurements and I was happily surprised when I discovered that BPFSL in 1 month changed from 6.5" to 6.75". Or I would say on 1 cm. I remember very well that back to previous measures I was stretching my dick really hard. I...

Due to years of watching ���� and masturbating (from age 11 to now, 26) I find it difficult to achieve an erection without ����. After losing weight and feeling a bit more confident (still a big guy. 320 lbs lbs 6 ft), I began to date. Our first few times were embarrassing as I found it...

Hello newbies, hello MOS brothers! I was recently thinking a lot about PE, and I came up with some good conclusions about entire PE thing. Im about to write up my opinion and fundamentals in general... This is for newbies, I didn't came up with anything new, just what I've learned in past...

Hi. Guys I am currently doing basic stretches for 15 minutes and jelqing for 20 minutes and increasing the time every week by 5 minutes. I work for 5 days and two days off for rest but I need your opinion should I take rest days or not and how important are rest days? Because I noticed some guys...

So I'm a month into the Newbie Routine and I see length gains but no girth as yet. That's good though, because I'm gaining. But my EQ was really poor today. Okay so I only I slept two hours in 30, but damn! So disappointed. I've been doing kegels, normal and reverse, 100 of each a day, and...

Hi guys i currently am doing a modified version of the jp90 beginner routine mixes with some of DLD stretches and techniques. With that being said I have already started to see gains after my first month enough to make me extremely happy actually I had to measure about 10 times to make sure it...

Hello! I wonder.. What are the signs that your pelvic floor area needs rest? I'm talking about regular kegels. If the area needs rest days occasionally, how do you spot when it's time for that? Because i'm trying to figure out a way to get more erection stability. Some main problems i...

Hi everyone, So I'm 20 and I wouldn't say I'm really fat but I could definitely lose weight I'm not slim. When I'm soft it's around 2-3 Inches and when I'm hard its around 5.5-6 inches long with a 5 inch girth. Is that normal? Even though everyone says that's average it doesn't look like...