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Length routine

Hey all As said above i need some good length routine(girth is good). Until 2 weeks ago i was doing newbie strethces but i got some injury and i am on pause . I use x30 bathmate(3x3x5 with jelq ofc) and Phallosan as ADS(high green/low yellow) and ANS(very low green). When i heal a bit more i...
- usercina95
- Thread
- Jun 11, 2016
- ads bathmate exercise exercises gain girth ide inches jelq kegel pain penis phallosan pump routine sensitivity shortdick shower stretch stretching symptoms x30
- Replies: 53
- Forum: Penis Enlargement Forum
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Guys need help!

Hey Guys, I'm stuck at 6.5 inch length for a couple of months now and I don't really know what to do about it. My Routine: -Basic Stretching. 3 sets of the following stretches each for 30 seconds. Straight up: 30 second stretches Straight Down: 30 second stretches Out to left: 30 second...
- Teddy7991
- Thread
- Jun 9, 2016
- ads bathmate behind the cheeks clamping cock ring equipment erect extender gain gaining girth glans hanging inches length gains pain penis phallosan routine shower sizegenetics stillwantmore stretch stretching wrap
- Replies: 19
- Forum: Penis Enlargement Forum
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Best ADS Out There

I just received my Phallsan and I have to say it is very comfortable. I can wear this all day and apparently all night which is all you can ask for in a ADS. Of course with the comfort ring you have to be sure it is not applying too much tension to the base of your penis but that's a simple...
- DarkRaven
- Thread
- Jun 5, 2016
- ads circulation cock ring doublelongdaddy extender flaccid gains girth girth gains length gains penis phallosan size sizegenetics sleeve suction tension
- Replies: 11
- Forum: Phallosan Forte Forum
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How to gain length without affecting erection angle?

Hello! I have been doing PE over 1 year and as i have gained a decent amount of length, 1,2 inches kinda. It starts to get obvious my erection angle has suffered a bit. In the beginning of my journey i had that shaft pointing straight up to my belly almost, and also hard to force down. Now my...
- habban
- Thread
- May 30, 2016
- ads bathmate curve effective erection flaccid gain gains girth hydromax inches inner penis jelq keegels kegel kegels larger penis phallosan routine size stretching support x30 x40 xtreme
- Replies: 19
- Forum: Penis Enlargement Forum
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Advice

Hey guys, im 2.5 months into the PE and i have a few questions. 1. Can PF replace manual "newbie" stretches? 2. I had a slight injury 2 weeks ago -overtrained and had some slight bruises . What creme can i use to speed up the healing ? 3.Bathmate seems to lose suction when on medium-high...
- usercina95
- Thread
- May 29, 2016
- ads bathmate edging gain gaining girth inches penis phallosan pump routine skin suction tension vacuum workout x30
- Replies: 11
- Forum: Penis Enlargement Forum
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TGC theory?

Has anyone switched to TGC theory after plateauing in length and gained? In theory is says if your Erections are weak and BPFSL is longer than BPEL at .5 inches inches or above the smooth muscle is the limiting factor. Therefore, you should work on girth. Some info on me is that ive been...
- Nolove
- Thread
- May 27, 2016
- ads curvature doublelongdaddy erect erections extending gains genetics girth growing hanging inches keegels kegels penis phallosan size stretching
- Replies: 28
- Forum: Penis Enlargement Forum
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First buy equipment

Ive been doing the newbie routine for a month solid and now i want to get some equipment. (so far so good with manual work theres some gains) I understand i need a wrap to keep elongated after my workout and i need some kind of stretcher. Not sure if i need a pump yet but please advise me Im...
- jdog
- Thread
- May 25, 2016
- ads bathmate circulation equipment extender gains inches newbie routine penis phallosan pump routine sex size sizegenetics stretcher tension workout wrap
- Replies: 9
- Forum: Penis Enlargement Newbie Forum
breaking the tunica

So many times before has been written about the infamous tunica,but how important is to perform that exercise in order to obtain gains... Im a bit stagnat and i had this ""fantastic idea"" of gaining one inch in one month,im going to measure in june 18,but id like to know if the tunica plays an...
- LONGERDICK7+
- Thread
- May 25, 2016
- ads doublelongdaddy exercise gaining gains length master penis phallosan shortdick size skin stretch
- Replies: 52
- Forum: Penis Enlargement Forum
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PE now viral?

Hey guys! Long time no post, been pretty busy and off PE for a while till I get things sorted. But enough about me and my issues- I JUST saw this video and couldnt help but think about my family MOS! Watch it and post what you think about it :D. ( google " Penis Enlargement Club Has An...
- Zambrodom3
- Thread
- May 24, 2016
- ads doublelongdaddy exercise exercises extender gains load penis pump question results sexual health shortdick stillwantmore surgery video
- Replies: 25
- Forum: Penis Enlargement Forum
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Looking for best attachment for SG

Hi guys, I've been using sizegenetics for a month and I figured out I was using it wrong by fastening the strap further under the head, so mostly my skin was being pulled. I tried so many ways to use the strap with the foam and silicone pieces, but either my head slips out or it gets too...
- Dynamite
- Thread
- May 18, 2016
- ads circulation doublelongdaddy extender foreskin glans hands hanging ide penis phallosan sensitivity sizegenetics skin stretch stretching
- Replies: 56
- Forum: Penis Enlargement Forum
What's the most stealthiest extender

Stealthiest as in being able to be hidden
- kyomoto
- Thread
- May 5, 2016
- ads doublelongdaddy erection extender flaccid gain gains penis phallosan pump sizegenetics stretch wrap
- Replies: 10
- Forum: Penis Enlargement Forum
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*** Best routine for someone with limited time?? ***

Hi, Ive been coming to these forums for a long time. I love it! I have a question for all the members. Im a busy professional that does not have a lot of free time. I can do maybe 2 hours a day MAX for PE’ing these days. What do you guys suggest a great routine for someone with limited...
- juststarting33
- Thread
- May 2, 2016
- ads bathmate bathmats doublelongdaddy edging effective exercises extender gains girth inches jelqs length master phallosan question routine shortdick sizegenetics stretch stretching workout
- Replies: 10
- Forum: Penis Enlargement Forum
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Questions.

Will I make gains on the newbie routine without cementing with ace bandage, etc, at night before bed? I think I am overthinking it but I read that to really cement gains you need to keep your penis in an extended state but when I go to bed it scrunches up. Lol........ Anyway, what else besides...
- jja0016
- Thread
- May 1, 2016
- ads bathmate cockring curve equipment erection fat pad flaccid gaining gains inches newbie routine penis phallosan routine wrap
- Replies: 10
- Forum: Penis Enlargement Newbie Forum
9
Next PE purchase?

Hey guys, I am wondering if you could help me decide on my next PE purchase. So far I've only been doing manual newbie routine stretches, and using my Bathmate X30, and figure it might be time to step it up a little. I think my very next purchase is this Bronze Enhancement Package from...
- 94exa2
- Thread
- Apr 7, 2016
- ads bathmate extender extenders gains girth hanging inches larger length gain length gains length master malehanger massive newbie routine penis phallosan results routine sizegenetics sleeve stretcher stretching suction workout wrap x30
- Replies: 11
- Forum: Penis Enlargement Forum
I
19yo, new to the scene -- have some questions.

What's up guys, I have a couple questions about beginning PE. About me: Active, Fit, and Healthy. Sitting at 6-6.5 inches in length and 5.5 inches in girth, definitely not small but far from big. I'm not particularly insecure about my junk, haven't had any complaints from both one-night-stands...
- IWantAKickStand
- Thread
- Apr 6, 2016
- ads educated erection extender extenders flaccid gains genetics girth growth inches penis phallosan progress results routine size size genetics stillwantmore stories stretching veins
- Replies: 7
- Forum: Penis Enlargement Newbie Forum
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Autoextender Xsleeve?

I am looking for an ADS that is super comfortable but will also get the job done. I have wrapped and also use the VLC with leg strap to keep extended all day. The problem I have mostly with the VLC is that it causes some skin irritation after wearing it all day which in turn effects my hanging...
- IVEADREAM
- Thread
- Apr 3, 2016
- ads autoextender cable clamp clamp erections extender forte gaining gains girth glans hanging penis phallosan results sizegenetics skin sleeve sleeves stretch stretcher tension
- Replies: 10
- Forum: Penis Enlargement Forum
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Manual Stretching with the VLC Tugger (Great for Uncut!)

Hey. As an uncut guy, I have always had problems with manual stretching. I'm sure everyone here who is uncut can relate. I've recently received my VLC Tugger, to use it as my attachment with my Miracle Slider Extender. But then I thought, why not use the VLC with manual stretches? I gives me a...
- MoS-Newbie
- Thread
- Mar 25, 2016
- ads dld blasters doublelongdaddy extender foreskin gains hands length gains pain phallosan sizegenetics stretching
- Replies: 5
- Forum: Penis Enlargement Forum
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My plan - jelq/stretch several times a day

I'm having a hard time taking time off to do pe, so I've come up with a plan. Of sorts. I.e., I seldom have time to take an hour/half an hour off to do pe, so I figured I'll just stretch and jelq every time I go to the bathroom and when taking showers. Yup, it'll be cold stretches and jelqs...
- luringen
- Thread
- Mar 24, 2016
- ads erect flaccid gains girth inches jelq jelqs penis phallosan pumping results routine size stretch video
- Replies: 9
- Forum: Penis Enlargement Forum
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My Journey Begins...

I promised myself to make a log so here it goes. I've been dabbling in PE for roughly 2 months now. Not really knowing what the hell I was doing. I purchased the Bathmate and then realized it's more of a girth tool. My goal is to entend in length so a paycheck later I purchased the SG and...
- blackego33
- Thread
- Mar 24, 2016
- ads bathmate edging erect extender forte gain gains girth glans growing inches penis phallosan routine sizegenetics stretching viagra wrap x30 x40
- Replies: 15
- Forum: Routines and Progress Forum
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Lil Update and possible input from the brothers, some help if you may

Hi MOS Lately i've taken my PE commitment to a new level, throughout all of 2016 so far. since feb 1st, i been doing this routine: Length Day: - warm up - 1 X Expressive stretches(all angles), 1 minutes each stretch. - 1 X Bundled stretches left and right, 1 minute each - 1 X Expressive...
- eywaa
- Thread
- Mar 22, 2016
- ads average bathmate comfort sleeve edging equipment gain gains girth inches keegels length master penis phallosan question routine ssj stretched stretching x30
- Replies: 23
- Forum: Penis Enlargement Forum

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