My PE Journey

Ok, I’ll upload the pictures onto the cloud for you do download instead of uploading it on the forum for now.

Just had a great session. 2x10min sessions in the morning purely manual stretches (the usual DBS, BTC BS, normal stretches) and then about 20min in the LM when I was at home in the afternoon. Afterwards then 5x5x3. I hit 20.0cm in the MV at -8inHg during my first set, going in fully flaccid. That’s an enormous increase to a month ago (19.5cm at -8inHg)

Is this too much edema post the girth session?

Based on the edema swelling around the base of the glans and throughout the shaft, I would say that's normal. If you use your hands to perform strong compression on the edema, the edema will reduce quite quickly.

I’m not sure whether I asked this before but after I remove the cock ring after circa 15min, can I wrap with my ADS again or would that hinder the girth gains.

Yes, you can, as longas you don't feel uncomfortable. It won't hinder anything.

I also pumped for a few seconds to -11 and 12 inhg and the pump I get is similar to the one in the Bathmate. I hardly get any discolouration problems anymore either.

Very nice. That means your fascias are getting thicker and stronger, or "conditioned". Great job. Don't remain at the upper pressure for too long. Make sure to bounce around with dynamic pressures.

I’ve been at it now since early February. Great feeling to have stayed so consistent and I feel I’m only just starting now with a good baseline 💪🏻

Keep going. You might bust a pussy sooner than later.
 
Thank you! Yeah, I essentially bounce up and down constantly. Once I’m fully expanded I swing up and down between -8and -10 and now -12. I improved my wrapping for the ADS even more and now found a method that allows me to wear it for several hours without the glands turning purple or ice cold.

The ADS got rid of my edema from my morning pumping session . I start to struggle to grip around my penis for the SSJ…luxury problems. Any tips?

I’m gonna measure in one month
 
The ADS got rid of my edema from my morning pumping session . I start to struggle to grip around my penis for the SSJ…luxury problems. Any tips?

Then the shaft becomes to large to grab or grip properly, for the base of the penis, use a quick flex wrap, like the TheraBand, flexible wrapping tape, or a medical tourniquet. That will hold the blood in temporarily, while helping with the grip situation. For the base of the glans, slipping grip can be assisted with the flexible wrapping tape. The cotton or polymesh allows good grip, and when wrap slightly tight, it can also provide blood trapping in the glans. Something to experiment with.
 
Hey guys,
I have not been posting too much lately but that does not mean I am not at it. I have drastically reduced my girth routine to only once per day in the morning (5x5x3) and the rest I focus on length for now. With my 15.0cm EG I am not far off from my 6 inch EG goal. Not saying I'll stop then but that's the goal. I am bouncing up and down between 8 and 10. I found that it is not worth it going to -12. I expand for maybe half a millimeter but the fatiuge is noticeably stronger); about 5min SSJ in total in between the pumping sets. I used the Bathmate the other day but I am not gonna use it anymore. It gave me a massive amount of red dots and the expansion wasn't too great either. At some point I might get back to it but for now this one is on standby.

So I have been focusing on length and I actually tracked today what I did. I use my morning erection to get about 2-3min erect stretches in, then I do the 5x5x3. This all when I am still in bed.
Throughout the morning 2x10min manual bundled downward/sideways/outward stretches and some normal stretches in all directions. When I came home I got under the shower, did some manual bundled stretches and then I get my favorite toy out these days...the length master.
I have really figured out now how to use this thing and I can bundle up to 720 degrees comfortably (with manual bundles I even get to 800 degrees now) and then stretch downward. Once the tissue has adapted throughout the set I can pull with strong force downward. I did 2x10min. the warming up before the LM really does make a massive difference.

Then I went to the gym, did my weight lifting, walking and swimming and off into the shower. I am using a little piece of ace band to get a good grip. Once warmed up I am doing another 10-15min manual bundle stretches.

In between these session I try to wear the ace band ADS for as long as possible.

So in total I'd say:
20min in the pump at -8inHg - -10inHg
5min SSJ
Manual stretching throughout the day: 40min
Length master 720 downward bundles: 20min

ADS time is hard to tell but I'd estimate 3-4hours

What do you guys think? It seems an intense routine. Should I make adjustments?

PS: I think I mentioned this before but I want to emphasise it again. I bought a vaseline based lotion that gets absorbed into the skin but is great during pumping. The difference between putting lotion on and not putting lotion on is 4mm more length expansion in the Mityvac
 
I would also like you opinion on something different: Should I tell my girlfriend about PE? She is not living with me atm so really I can do my training in peace not having to worry about getting surprised but then, first I want to be honest, it is part of my life and IF we would ever move together (we have not spoken about this yet) I would need to tell her anyway if I wanted to continue with PE.

I was thinking approaching it from a "huge cock fucks your pussy kink" perspective and with my 7.5inch x 5.9inch I am not far away from a pretty big penis. Or I approach it from a "I do it for my penile health" perspective. However, that wouldn't justify why I'd clamp my little friend into a torture device, twist it like crazy and pull until the cows come home.

Any advice, experience etc. is appreciated.
 
I would also like you opinion on something different: Should I tell my girlfriend about PE? She is not living with me atm so really I can do my training in peace not having to worry about getting surprised but then, first I want to be honest, it is part of my life and IF we would ever move together (we have not spoken about this yet) I would need to tell her anyway if I wanted to continue with PE.

I was thinking approaching it from a "huge cock fucks your pussy kink" perspective and with my 7.5inch x 5.9inch I am not far away from a pretty big penis. Or I approach it from a "I do it for my penile health" perspective. However, that wouldn't justify why I'd clamp my little friend into a torture device, twist it like crazy and pull until the cows come home.

Any advice, experience etc. is appreciated.

For many brothers who informed their partners about PE, it turned into Penis Envy. She might start thinking you might use the big penis on another woman.
 
For many brothers who informed their partners about PE, it turned into Penis Envy. She might start thinking you might use the big penis on another woman.
This is true for at least ninety eight percent of women. You wanna keep your pe to yourself Because it is for yourself. Some women will eventually resent you or be jealous of you. That you're thinking about other women. That's why this should be kept under wraps
 
Hey guys,
I have not been posting too much lately but that does not mean I am not at it. I have drastically reduced my girth routine to only once per day in the morning (5x5x3) and the rest I focus on length for now. With my 15.0cm EG I am not far off from my 6 inch EG goal. Not saying I'll stop then but that's the goal. I am bouncing up and down between 8 and 10. I found that it is not worth it going to -12. I expand for maybe half a millimeter but the fatiuge is noticeably stronger); about 5min SSJ in total in between the pumping sets. I used the Bathmate the other day but I am not gonna use it anymore. It gave me a massive amount of red dots and the expansion wasn't too great either. At some point I might get back to it but for now this one is on standby.

So I have been focusing on length and I actually tracked today what I did. I use my morning erection to get about 2-3min erect stretches in, then I do the 5x5x3. This all when I am still in bed.
Throughout the morning 2x10min manual bundled downward/sideways/outward stretches and some normal stretches in all directions. When I came home I got under the shower, did some manual bundled stretches and then I get my favorite toy out these days...the length master.
I have really figured out now how to use this thing and I can bundle up to 720 degrees comfortably (with manual bundles I even get to 800 degrees now) and then stretch downward. Once the tissue has adapted throughout the set I can pull with strong force downward. I did 2x10min. the warming up before the LM really does make a massive difference.

Then I went to the gym, did my weight lifting, walking and swimming and off into the shower. I am using a little piece of ace band to get a good grip. Once warmed up I am doing another 10-15min manual bundle stretches.

In between these session I try to wear the ace band ADS for as long as possible.

So in total I'd say:
20min in the pump at -8inHg - -10inHg
5min SSJ
Manual stretching throughout the day: 40min
Length master 720 downward bundles: 20min

ADS time is hard to tell but I'd estimate 3-4hours

What do you guys think? It seems an intense routine. Should I make adjustments?

PS: I think I mentioned this before but I want to emphasise it again. I bought a vaseline based lotion that gets absorbed into the skin but is great during pumping. The difference between putting lotion on and not putting lotion on is 4mm more length expansion in the Mityvac

Stay the course for the moment. See if you feel you need to increase the intensity if you don't feel that much fatigue after the stretching routine before the ADS. Let us know.
 
Help Users

You haven't joined any rooms.

    You haven't joined any rooms.
    Back
    Top