My PE Journey

[Hiaslayer]

H

Wow, that was incredible. Can you let me know the device You're using that way I can look into it

I am using an Iphone with the JEFIT app installed. The screenshots show how I set up the exercises and how I keep track of it. I am sure there are loads of free fitness apps out there that have the capability of tracking your progress and let you create your own exercises. The only crucial thing is that it needs to be able to export your data in .csv form. This file than can go into chat GPT and it will break down your workouts.

 

[JustGrow]

ERRECTION QUALITY

I’m starting to struggle with this. I’m on cialis and still it’s difficult for me to get errect. I read those stories of people saying “if the wind blows through my shorts I get errect”. I can’t identify with this. Even if I watch a adult entertainment I don’t get arroused anymore. I am 38 and I would say healthy. I had my testosterone checked and it’s very high. I got a full bloods done a few weeks ago and that came back fine too.

The other day I wanted to have sex with a chick and despite her being on her period she wanted to blow me. Nothing, I couldn’t get hard. When we were just cuddling and I was pushing my whole body against hers things started to happen but as soon as she moved away, wanted to do other things or me standing up, swooooosh it was gone.

Ok, it was my first time with her so also some anxiety but even during PE (girth - after length) it’s super hard to get an erection. People in here say “just go in errect” as if they use a magic wand. It’s just very difficult for me.

When I only used the bathmate this wasn’t the case. Only since I started air pumping and extreme stretching (I really figured out the wrapping and can properly pull with the lengthmaster) did I experience these issues.

They say pumping improves EQ but all it does is worsen it. I know this somehow contradicts what I’ve written in previous posts and I can’t explain it myself.

I have not injured myself. I still get morning wood and when I deeply relax and think about specific things I can get hard but it’s impossible to stay hard. I lose my erection in the pump within 10-20seconds

Of course I Kegel but that doesn’t seem to help. I get a feeling during the day as if nothing is hanging down there. I’m at a loss

@Hiaslayer have you tried
Magnesium glycinate
Start with 200mg at night about 1 hour before bed then another 200mg 30 minutes before
Total 400mg

Or just 200mg

I mostly stick with 200mg but when I need to sleep deeper 400mg

@oldandlively might know more, but I think this helps relax your blood vessels

Thank you for your posts

God bless you bro!

 

[JustGrow]

If you're doing girth, it's closer to the BPEL gap than the BPFSL. If you're doing length, you're leaning closer to the BPFSL. Flaccid state allows more effective stretching. Erect length is focused more on girth.

No matter if you use length or girth, using the LM3 weakens the tissues for you to benefit both the length growth and girth expansion. By focusing on the length first, you are preparing the tissues to do expand more readily when you shift to girth routines.

If you only want to focus on girth, spend about 5 to 10 minutes on length routines to loosen and weaken the tissues, and then all the remaining time is focused on girth routine. As you can see, no matter what you do, there's a bit of length routine being used to ready your penile tissues for either length or girth main routines.

What I have noticed is that BPEL will be about 0.25 to 0.5 inch shorter than BPFLS at least in my case, but BPFSL is more accurate at growth rate.

For example BPFLS might be
7 inch, but
BPEL might be 6.75 or 6.5 inch

 

[JustGrow]

Alright chief, and exactly that I will do.

Today was a pretty good workout day. In the morning 5x1x2. I just try to get two pumping sets in that last at least 5min and one brief SSJ set. Unfortunately I forgot to take my wrap to work but I got a 10min stretching session in at about 11am during a break. Pretty intense manual DBS and some BTC BS and just some normal stretches. At home the same and then wrapped for about 2x20min pretty tightly.
Just now before bed I did a 5x2x3. The expansion was insane and I started to pack the cylinder in areas where up to a week ago there was still a gap between the cylinder wall and my penis.

I followed the advice and I’m bouncing up and down between -7 - -10inHg and my edema didn’t build up as usual. Still need to be more careful and not as aggressive but big improvement. I hit 20.0cm in the pump. During the SSJ I still saw some vascularity and the edema only formed a little bit under the glands. So not too bad after all I guess.

My privacy is compromised currently so I need to be a bit careful not to get surprised by someone but from next Monday on I’m alone again and then I’m back at using my best friend the lengthmaster. It’s been a few weeks since I had this feeling but I think I’m packing on some decent size lately.

I started in February this year and I’m surprised how consistent I am with this but when I bang my girl and see her gasp for air rolling her eyes back, it’s all worth it.

What is DBS exercise?

Thank you

 

[oldandlively]

@Hiaslayer have you tried
Magnesium glycinate
Start with 200mg at night about 1 hour before bed then another 200mg 30 minutes before
Total 400mg

Or just 200mg

I mostly stick with 200mg but when I need to sleep deeper 400mg

@oldandlively might know more, but I think this helps relax your blood vessels

Thank you for your posts

God bless you bro!

It all depends how much magnesium you already consumed through other products. If foods and drinks already have around 150mg of magnesium a day, a standard supplemental loading is around 150mg to 200mg a day. Most people don't have short term high concentration of magnesium. I do take 500mg of magnesium for muscle and health recovery, while allowing me to rest well. I only take in short period, such as 1 day on, 1 day off. Sometime, I boost 3 days on, 1 day off during my PE routines.

 

[oldandlively]

What I have noticed is that BPEL will be about 0.25 to 0.5 inch shorter than BPFLS at least in my case, but BPFSL is more accurate at growth rate.

For example BPFLS might be
7 inch, but
BPEL might be 6.75 or 6.5 inch

Correct. What you're measuring is length only, and no accounting for the girth as well. Remember, a stiffer penile shaft uses a bit of the length to expand and create rigidity through reinforced girth. A tree can't just be a skinny little thing and expect to have a strong supporting structure as it grows tall.

 

[Hiaslayer]

Hi,

I am fully back and had a great training day today:

• Manual stretching: 18:29 logged, overwhelmingly high-angle bundled work. You used 800°, 820° and 850°, plus some BTC and ordinary manual stretching.
• LengthMaster: 2:23 logged, using 360° and 630° bundled downward sets.
• ADS: ~5 hours total
• MightyVac: 20:15 total, across 4 sets, working −8 to −10 inHg. First set already reached ~20.0 raw / 20.6 cm corrected, with the session maximum around 20.5 raw / 21.1 corrected.
• SSJ: 1:56 logged between pumping sets.
• Cock ring: ~15 min afterward while maintaining the post-session expansion/erection.

These times are strictly the times under tension. Grip changeover times etc are not included in these times.

The 20.5cm in the MityVac are a new record. Can't wait to have sex with my girlfriend on the weekend. Hardly did any LM work today, just a quick session before I went into the pump. I noticed that my BPSFL is longer with only manual stretches than with the LM? Does the penis go into protection mode after the intense LM exercises? I am still only doing 360-720 DBS.

I can hardly get into the 2inch cylinder now after the first set. I also had hardly any edema. there were still veins visible after the firth session. I am wondering when I should upgrade to the 2.125inch and whether I should get the 12inch length or straight away the 2.25inch width one? I don't want to buy a third cylinder in the future tbh. If I continue to grow like this I will have outgrown the 2.0/9inch cylinder in 2027. Maybe I am getting a little bit too excited. What do you guys think?

Tomorrow is just a pumping day and then I rest over the weekend and on Monday morning I will take measurements.

 

[DLD]

What a wonderful way to start. I'm so proud of you, my brother. Your workout is incredible, and it will definitely bring the gains you want. God bless you my brother