If I were you, I will focus on one particular length master exercise and max out all of its gaining potential before switching to another length master exercise.
My PE Journey
- Thread starter Hiaslayer
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If I were you, I will focus on one particular length master exercise and max out all of its gaining potential before switching to another length master exercise.
Yeah, I will do this. I’m gonna just do the DBS at 720 degrees. It’s definitely the LM that’s giving me erection problems. 10min LM bundledcstretches and I was really struggling getting hard even a few hours later
I used the MV and I hit 19.7cm at -8inHg and 20.0cm at -10 during the first set. That was a nice indicator that things are growing down there.
Excellent work, my brother. It's so hard to keep the routine going. When we're on the road. I'm very pleased to see you're making growth. And I hope that continues for you. Chime, in tomorrow after your session, so we know what growth you have made.
Not a popular option but you can try ejaculating before attaching the length master.
“1. With a full erection, using one hand grip very, very deep into the base of your penis, being sure that you go as far into the base as possible, collecting as much of the internal penis you can in one hand. From here I jelq it up to about 1" past my base, exposing as much of the internal structure as possible. Now I take my other hand and gripping my head I stretch my hand forward, always pressing the lower hand against the elongation of the top hand. This position, with intensity, I will hold for a 30-60 second hold and repeat 5 times.”
I’ve found this paragraph in the srt thread on page 32 in which you describe an expressive erect stretch. I understand the base grip but once you grabbed the glands, are you then pulling outward in the same direction with both hands?
Exactly
Question: my current BPEL is 18.6 (last measured 3 weeks ago) and my BPSFL 20.8cm. Is it correct that there is essentially almost an inch potential for future BP length increase? How long would it take to close this gap with erect stretches and how often should I do them. DLD as far as I can remember says 3x per week for 5min but surely only 15min stretches per week won’t have much effect in closing the BPEL/BPSFL gap….? Can I also when I’m watching TV, read, etc, just grab my flaccid penis and lightly stretch it? Is this more effective than an ace wrap as with my hands I can definitely apply higher traction than with the wrapping but not as much that I’m breaking down tissue. Maybe even do this bundled? I’m wondering 
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Yes. The body provides a predictable growth based on the potential. This is why we evaluate our potential size to see if the body is willing to yield the length or girth for growth. The more you influence the body to head toward that size using the routines, the body will growth towards that total potential of growth.
Everyone is completely different. Since you are entering from intermediate to advance phase of PE, push harder with higher intensity. The higher intensity for short period will allow the penis tissues to yield. Keep the soften tissues under traction load as long as you can and not just stretching. Without the constant traction load, you will not get the gap gains that you desire for faster.
Can I also when I’m watching TV, read, etc, just grab my flaccid penis and lightly stretch it? Is this more effective than an ace wrap as with my hands I can definitely apply higher traction than with the wrapping but not as much that I’m breaking down tissue. Maybe even do this bundled? I’m wondering
Whenever you can, stretch that penis. ACE wrap is merely a semi-active process because we don't have enough time to play with our penis. Do as much active routines as you can, whenever you can.
Thank you for the excellent advice!
I’ve been focusing a lot on PE lately. Being off from work gives me a lot of also mental capacity and time to do the work.
I’m definitely gonna up the intensity but leave the LM aside. Not only due to the reopened blister but I also want to see whether my EQ comes back with only manuals.
When I woke up the other day I thought that I’ve grown again. this was also in the past pre measurement indicators that I’ve grown. I’m pretty excited that my bpsfl grew so much while I was focusing on manual stretching for the last two weeks. I might do a jump once I’m fully back using the pump and 5x5x3. I’ve also signed up for a better gym, with sauna, jacuzzi, nice showers (single stalls that can be locked) so I can do some PE in there after a sauna session. This gym should also help me to calm down overall and get some relaxation in my life which I really need beside my job.
I’m very positive I will grow massive under these conditions
Since you are leaving the LM aside, or even using it, try to use any application of heat compress around 104F before the stretches. You got he idea of jacuzzi in transferring heat to relax the tissue bundles, especially the base muscles. Use that approach for the rest of the penis, as much heat application as possible during the entire routine.
Just a quick update as I haven’t posted in a while. My routine is going well. I focused on length and only do a 5x5x3 in the morning before work. Then in the late morning I try to get a manual stretch session in on the toilet. After work I go to the gym, do my workout, walking and swimming. I’m getting leaner. I then take a hot shower and do a 15-20min manual stretch session while having warm water run over my pelvis and penis. Once at home I eat and do a lengthmaster session and afterwards put the ads wrap on. My girlfriend is still away with her parents so I can go full pelt on stretching as my EQ is currently not so important. As long as I get a morning erection to do my girth session, it’s all good.
I twisted 750 degrees today with the LM and pulled downward with quite some force. Couldn’t do this two weeks ago
I twisted 750 degrees today with the LM and pulled downward with quite some force. Couldn’t do this two weeks ago
Attachments
Once you click on the photo, you can't see it. I'm having same problem too.
The other larger photos, beyond 10MB, got removed. Smaller ones, like the thumbnails that are less than 1MB, got retained. All photos were preserved. They're not gone. Just removed for now until we can get more space.
Ok, I’ll upload the pictures onto the cloud for you do download instead of uploading it on the forum for now.
Just had a great session. 2x10min sessions in the morning purely manual stretches (the usual DBS, BTC BS, normal stretches) and then about 20min in the LM when I was at home in the afternoon. Afterwards then 5x5x3. I hit 20.0cm in the MV at -8inHg during my first set, going in fully flaccid. That’s an enormous increase to a month ago (19.5cm at -8inHg)
Is this too much edema post the girth session?
I’m not sure whether I asked this before but after I remove the cock ring after circa 15min, can I wrap with my ADS again or would that hinder the girth gains.
I also pumped for a few seconds to -11 and 12 inhg and the pump I get is similar to the one in the Bathmate. I hardly get any discolouration problems anymore either.
I’ve been at it now since early February. Great feeling to have stayed so consistent and I feel I’m only just starting now with a good baseline
Just had a great session. 2x10min sessions in the morning purely manual stretches (the usual DBS, BTC BS, normal stretches) and then about 20min in the LM when I was at home in the afternoon. Afterwards then 5x5x3. I hit 20.0cm in the MV at -8inHg during my first set, going in fully flaccid. That’s an enormous increase to a month ago (19.5cm at -8inHg)
Is this too much edema post the girth session?
I’m not sure whether I asked this before but after I remove the cock ring after circa 15min, can I wrap with my ADS again or would that hinder the girth gains.
I also pumped for a few seconds to -11 and 12 inhg and the pump I get is similar to the one in the Bathmate. I hardly get any discolouration problems anymore either.
I’ve been at it now since early February. Great feeling to have stayed so consistent and I feel I’m only just starting now with a good baseline
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