Progress thread My new extender/progress thread.

Abdiel Bull Berg said:
Do yourself a favour and stay consistent brother, I’ve been doing PE on and off for about 15 years, no joke. Could kick myself for not having stayed consistent with it. I can only imagine the gains I could have made had I stayed consistent.

Have never been more consistent than after joining this forum as even on my 2 months away from here I still did some pumping. Best of luck my brother, yes we need some luck in this game too, and keep on keeping on.
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I make sure I keep going not matter what brotherman you have my word!
Even if gains slow down over time, the small millimetre gains you make overtime enentually add up, and over the course of 15 years they'd be indescribable.

I'm very happy you are finally staying consistent even when taking a little break. May your gains be plentiful and abundant.
 
Abdiel Bull Berg said:
Know exactly what you mean brother as I used to be waaay to eager and measured waaay too often. Now I just go by visuals and will measure again when I can see a definitive change in my size.

Only thing I’ve measured lately has been my BPFSL which has gone from approximately 8 inches to 8,3 inches. Not much but at least it‘s something.
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8-8.3 BPFSL is insane! A sign of gains to come. Stay at it my man, there's nowhere to go but up from here.
 
colossaltitan said:
I make sure I keep going not matter what brotherman you have my word!
Even if gains slow down over time, the small millimetre gains you make overtime enentually add up, and over the course of 15 years they'd be indescribable.

I'm very happy you are finally staying consistent even when taking a little break. May your gains be plentiful and abundant.
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Thank you brother and likewise, hope you gain like crazy.
 
01.03.24- Did 30 mins of basic stretches, 120 jelqs and 3x5 mins of pumping with my Bathmate HydroXtreme 9.

Experimented yesterday with doing 3 full sets of pumping and God dang I did not get much fluid build up at all compared to doing 3 sets about 2 weeks ago when I got very much of it. So now I’ll stick to 3x5 mins of pumping.
 
Abdiel Bull Berg said:
01.03.24- Did 30 mins of basic stretches, 120 jelqs and 3x5 mins of pumping with my Bathmate HydroXtreme 9.

Experimented yesterday with doing 3 full sets of pumping and God dang I did not get much fluid build up at all compared to doing 3 sets about 2 weeks ago when I got very much of it. So now I’ll stick to 3x5 mins of pumping.
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So you did 3 growth sets!
In my personal experience, fluid retention gets lessen when the tissue is used to it. I had the same with LengthMaster 3.

Wonderful progression!
 
Abdiel Bull Berg said:
That’s actually what I want and have been thinking about doing. I just can’t take a day off from working out so think I won’t take a day off from doing PE either.

If you could do it I believe I can do it too. Also I just hate taking days off as one day off often turns into two days off. Everybody says you need a day off from working out and PE but then again I have been working out almost everyday for about two years now and still making progress.
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Love the ambition. Just know that just because your body can withstand working out everyday (both PE and strength training) it doesn’t necessarily mean that that is the BEST way to go about it.

Not saying that you should or shouldn’t do it. Just something to consider maybe. And of course, it all depends on lifestyle, recover ability, genetics etc. (again, both PE and gym).

For example, the way I train in the gym, I wouldn’t be able to get the results from working out more than 3, max 4 days a week. That’s why I stick to 3 days a week with very high intensity and 10.000 steps a day to make sure I’m getting leaner. Just an example.

For PE it might be a bit trickier to find the right balance. It’s something we hopefully can get in tuned in with experimenting and collecting the data and feedback. Overwork seems to be a very real thing.

I can however relate to wanting to go ham everyday and some people might respond to it. My gains took an abrupt halt after gaining about an inch. And overwork must have been a factor as I was extremely committed to the routine.

I don’t really know where I’m going with this, it became a bit of a rant but anyway..
 
MosMaster said:
Love the ambition. Just know that just because your body can withstand working out everyday (both PE and strength training) it doesn’t necessarily mean that that is the BEST way to go about it.

Not saying that you should or shouldn’t do it. Just something to consider maybe. And of course, it all depends on lifestyle, recover ability, genetics etc. (again, both PE and gym).

For example, the way I train in the gym, I wouldn’t be able to get the results from working out more than 3, max 4 days a week. That’s why I stick to 3 days a week with very high intensity and 10.000 steps a day to make sure I’m getting leaner. Just an example.

For PE it might be a bit trickier to find the right balance. It’s something we hopefully can get in tuned in with experimenting and collecting the data and feedback. Overwork seems to be a very real thing.

I can however relate to wanting to go ham everyday and some people might respond to it. My gains took an abrupt halt after gaining about an inch. And overwork must have been a factor as I was extremely committed to the routine.

I don’t really know where I’m going with this, it became a bit of a rant but anyway..
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Haha, no worries brother. And just so you know I unwillingly ended up having a day off yesterday, on Sunday, and must admit it felt kinda good.

Time will tell if I choose to go hard everyday or take at least Sundays off. For now my plan is to do it everyday.
 
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