Progress thread My new extender/progress thread.

Trying to stay disciplined and motivated to keep on extending, some days I can’t be bothered to get in more than 2+ hours a day. Though I will most likely just keep on extending till the day I die so I’m in no rush.

Also read somewhere on the internet about a danish guy whom only did like 2 hours of extending a day and still made some good gains that way so I guess and hope 2 hours is much better than nothing.
 
Abdiel Bull Berg said:
Trying to stay disciplined and motivated to keep on extending, some days I can’t be bothered to get in more than 2+ hours a day. Though I will most likely just keep on extending till the day I die so I’m in no rush.

Also read somewhere on the internet about a danish guy whom only did like 2 hours of extending a day and still made some good gains that way so I guess and hope 2 hours is much better than nothing.
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It depends on the tension you use. I also only do 1-2 total hours of length work a day and I am seeing gains.
From what I know the devices such as the Male Edge or the Jes Extender don't have a tension scale do they? But they can be use from passive PE. The lengthmaster that you own can give you a high tension session, breaking down the collagen necessary for growth. You can then wear the extender the rest of the day for passive gains.
Even if you use a high tension method 2-3 times per week along with the extender then that will make the difference.
 
colossaltitan said:
It depends on the tension you use. I also only do 1-2 total hours of length work a day and I am seeing gains.
From what I know the devices such as the Male Edge or the Jes Extender don't have a tension scale do they? But they can be use from passive PE. The lengthmaster that you own can give you a high tension session, breaking down the collagen necessary for growth. You can then wear the extender the rest of the day for passive gains.
Even if you use a high tension method 2-3 times per week along with the extender then that will make the difference.
Click to expand...
Hi, the Jes Extender actually got markings on the part that gets compressed when tension is applied, ranging from about 800- 2800 grams of tension. I almost always use the highest tension possible as in 2800(or was it 3000?)grams.

Thank you for the tips, I most certainly would have used the LM3 if it had not been for my inflamed elbows and underarms. I wish I was just whining about it but they are seriously inflamed and me using the LM3 only seems to exacterbate those problems even further, unfortunately.
 
Abdiel Bull Berg said:
Hi, the Jes Extender actually got markings on the part that gets compressed when tension is applied, ranging from about 800- 2800 grams of tension. I almost always use the highest tension possible as in 2800(or was it 3000?)grams.

Thank you for the tips, I most certainly would have used the LM3 if it had not been for my inflamed elbows and underarms. I wish I was just whining about it but they are seriously inflamed and me using the LM3 only seems to exacterbate those problems even further, unfortunately.
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Really sorry to hear that brother. Have you tried compression hanging with the Lengthmaster? That wouldn't require any use of your arms other than putting the weight on.
You could try 5 minute sets like I do with a higher weight. I started off with 1kg and then moved up to 4kg which is where I am now. I usually do around 6-8 sets 5 minutes each.
 
Sitting here sipping on a couple of beers, frustrated regarding my Jes Extender and that damn noose always slipping out from where I lock it down/secure it. I have to check that it’s not slipping out all the time which is both time consuming and helluva annoying. Think I’m at my wits end when it comes to extenders, there’s always some kinda problem(s)with both my extenders.

From tomorrow on I think I’m going back to basic stretching and the 5x5x3. Will start out with 10 mins of stretches and increase the time as I progress forward each week. Basic stretches is what have gotten me some fast gains in the past so hoping the same thing will happen this time around as well. Finishing it all up with SSJ’s and MityVac pumping.

Will be good I think to just get all my PE done in the morning and don’t have to think about it for the rest of the day, other than wearing a cock ring to keep that post-pump girth going.
 
colossaltitan said:
Really sorry to hear that brother. Have you tried compression hanging with the Lengthmaster? That wouldn't require any use of your arms other than putting the weight on.
You could try 5 minute sets like I do with a higher weight. I started off with 1kg and then moved up to 4kg which is where I am now. I usually do around 6-8 sets 5 minutes each.
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Hmm, I had actually forgotten that I can hang with the LM3. Have tried hanging in the past with a BiB hanger for over 5 months and got no gains at all from it. Maybe my luck will be better using the LM3, will definitely take hanging into consideration so thank you once again for the tip brother. Much appreciated.
 
Abdiel Bull Berg said:
Hmm, I had actually forgotten that I can hang with the LM3. Have tried hanging in the past with a BiB hanger for over 5 months and got no gains at all from it. Maybe my luck will be better using the LM3, will definitely take hanging into consideration so thank you once again for the tip brother. Much appreciated.
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Definitely try it brother. Just saw your post on being tired of extending. The noose extenders can be a pain, especially at higher tensions.

The reason you probably never made any gains with the BIB is because of his outdated philosophy of using less weight in order to not strengthen the suspensory ligament as he thought this would cause gains to be harder to achieve. This however was untrue as strength adaptations are inevitable.

I'm sure you have some weighted bags at home or some tools that you know the weight of that you can use for hanging. I'd start with 1kg and work your way up. I've personally never had to do more than 4kg to get that ache at the base but test the waters and see what works for you.
Feel free to ask me any questions about it as it's something I do on the daily.
 
Lets bring out the kettle bells and start hanging with them 💪

By the way, I have some ideas about doing Behind The Cheeks Bundled Stretches with LengthMaster 3 without your hands.

Standing on your knees and a pulley system behind you, so you can pull the LengthMaster 3 at an angel. But this setup do not exist, you have to make it.

Or maybe just use a rope around something heavy and attaching it in the holes at the handle.

Then you get into position on your knees with a bundle penis, the fixed point behind you are secure, and you regulate the tention by the length of the rope and how far away you are from the attachment point.

But the important thing is to be able to stretch your penis at an angel, if you do not do that, you will not be able to stretch hard with intensity. You want to reduce the pressure on the glans.

Stretch like this but bundled.
[GALLERY=album, 80][/GALLERY]

Just some ideas. Hope it's okay I share it here.
 
colossaltitan said:
Definitely try it brother. Just saw your post on being tired of extending. The noose extenders can be a pain, especially at higher tensions.

The reason you probably never made any gains with the BIB is because of his outdated philosophy of using less weight in order to not strengthen the suspensory ligament as he thought this would cause gains to be harder to achieve. This however was untrue as strength adaptations are inevitable.

I'm sure you have some weighted bags at home or some tools that you know the weight of that you can use for hanging. I'd start with 1kg and work your way up. I've personally never had to do more than 4kg to get that ache at the base but test the waters and see what works for you.
Feel free to ask me any questions about it as it's something I do on the daily.
Click to expand...
Sure got some weight plates I could use, if I choose to start hanging again. For now I will stick to a manual routine using my hands to stretch and doing the 5x5x3.

Heck, maybe I’ll just end up doing some hanging on top of it all as a supplement to my routine. Will definitely be asking some questions if I choose to test it out. And thank you again for all the tips brother. Good to know there’s alternatives when it comes to doing PE.
 
Abdiel Bull Berg said:
Sure got some weight plates I could use, if I choose to start hanging again. For now I will stick to a manual routine using my hands to stretch and doing the 5x5x3.

Heck, maybe I’ll just end up doing some hanging on top of it all as a supplement to my routine. Will definitely be asking some questions if I choose to test it out. And thank you again for all the tips brother. Good to know there’s alternatives when it comes to doing PE.
Click to expand...
There's a million ways to skin a cat brother!
 
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