You’ve got this, just let that wonderful ADHD brain of yours ponder it a bit more and you’ll find a solution.
Btw pro-tip from one ADHD brain to another, if you’re like me and almost always need music/some kind of sound in the background, please, try out Endel: Focus, Relax and Sleep App. It’s gotten a lot of positive feedback and recommendations from other people with ADHD as well.
Just listened to it a sec ago and will be using it when meditating and maybe even when I work out, for that extra focus and energy.