it's now or never

Hamadouche said:
please my brother
I don't understand the exercises well, you don't have a catalog of photos or videos to know the exercises well
Click to expand...

Check what DLD posted. I'm still waiting to receive my length master. I intend doing videos once I get it.
 
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huge-girth said:
Check what DLD posted. I'm still waiting to receive my length master. I intend doing videos once I get it.
Click to expand...
Hello

I announce my routine and I want to give myself other exercises to gain better

I just do the stretches in the 12 side 1 minutes each side

because I don't really understand the exercises
 
Hamadouche said:
Hello

I announce my routine and I want to give myself other exercises to gain better

I just do the stretches in the 12 side 1 minutes each side

because I don't really understand the exercises
Click to expand...

Try to do the stretches for 20mins. I will be doing a video soon immediately I receive my length master. Hopefully within a week from today.
 
DLD said:
What you do should be for what you want. What are your goals and what size are you now?
Click to expand...
hi DLD
my goal is to gain at least 0.5 inch in length and girth in the first 3 months
currently i measure
NBPEL: 5
EG: 4.5
FL: 2.7
FG: 3.5
 
Hamadouche said:
hi DLD
my goal is to gain at least 0.5 inch in length and girth in the first 3 months
currently i measure
NBPEL: 5
EG: 4.5
FL: 2.7
FG: 3.5
Click to expand...

It is never advisable to set a short term goal of 3months. 6 months is the ideal time frame. Short term goals of 3months can lead to discouragement when such goals are not attained.

I don't mean to discourage you. I'm telling you the truth. You will not gain 0.5 inches in length and girth in 3 months.
 
huge-girth said:
It is never advisable to set a short term goal of 3months. 6 months is the ideal time frame. Short term goals of 3months can lead to discouragement when such goals are not attained.

I don't mean to discourage you. I'm telling you the truth. You will not gain 0.5 inches in length and girth in 3 months.
Click to expand...
ok thank you for advising me already
because before that was the reason for giving up
I measure every month in the hope of gaining something in the end when I see that nothing was there I drop the PE and I will say that it does not work for me
 
Hamadouche said:
ok thank you for advising me already
because before that was the reason for giving up
I measure every month in the hope of gaining something in the end when I see that nothing was there I drop the PE and I will say that it does not work for me
Click to expand...

Measure once in 6 months. Flee from short term goals.
 
Hamadouche said:
please do you have a catalog of exercises with pictures
I don't understand English so it's difficult to know the exercises
Click to expand...

Unfortunately, I don't have pictures but all the length master exercises are in my head. I'm a guru when it comes to using the length master.
 
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What I found doing a google search for the newbie routine....


If any brothers are looking for videos from this site, a lot are over at PenisExtendersFAQ on YouTube. Looks like someone will have to put together some vids or pics on here soon for demonstration purposes.
 
VoorheesXIII said:
What I found doing a google search for the newbie routine....


If any brothers are looking for videos from this site, a lot are over at PenisExtendersFAQ on YouTube. Looks like someone will have to put together some vids or pics on here soon for demonstration purposes.
Click to expand...

The problem most members are having here is the lack of motivation to stay consitent. They buy all the PE equipments, train for a few weeks or months and abandon PE only to resume several months or a year later. Before they know it, 10 years has passed. I used to ne like that before.
 
VoorheesXIII said:
What I found doing a google search for the newbie routine....


If any brothers are looking for videos from this site, a lot are over at PenisExtendersFAQ on YouTube. Looks like someone will have to put together some vids or pics on here soon for demonstration purposes.
Click to expand...

that is from our YouTube channel PenisExtenderFAQs. There 100s more videos there to boot. When I re upload all hacked and damaged video it will go on that channel
 
huge-girth said:
The problem most members are having here is the lack of motivation to stay consitent. They buy all the PE equipments, train for a few weeks or months and abandon PE only to resume several months or a year later. Before they know it, 10 years has passed. I used to ne like that before.
Click to expand...

I hear ya, I fall into that category too. I have seen my own gains as concrete proof PE works & I've still fallen off due to injury or lack of mental discipline and days turn to weeks & gains get lost & regained at a later date, fun times haha.
 
Di Ablo said:
If you wait for motivation to stay consistent, it will never happen. Motivation only last a blip, once it's gone your desire dissipates. It's effective habits, the repetitious behavior with or without motivation, making the future self more important than the present self.
Click to expand...

Well, I don't fall off anymore. I now know better and I have much better discipline than before.
 
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VoorheesXIII said:
I hear ya, I fall into that category too. I have seen my own gains as concrete proof PE works & I've still fallen off due to injury or lack of mental discipline and days turn to weeks & gains get lost & regained at a later date, fun times haha.
Click to expand...

How long did it take you to get back lost gains? Let's say you lost half inch in length. How long did it take you to fet the half inch back?
 
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