QUICK 20-30 MIN ROUTINE BEFORE WORK!!!!!

[Wendall87]

Quick question: Can I get help on creating a quick 20-30 min routine for length?? I have a bathmate and im going to slap on my SG for 3-4 hours afterwards.....I only have 20- 30 min max before I go to my second job so I need something good and effective, thanks in advance.

 

[DLD]

I’m a little bit confused and I want to help you. Are you saying that you need a work out that’s 30 minutes using the Bathmate or the SG?

 

[Wendall87]

A routine using the bathmate and possibly manual exercises in between sets with the bathmate, strictly for length......im just saying afterwards I can use the SG to encourage healing in an extended position for 3-4 hours AFTER the routine that we come up with.

 

[DLD]

A routine using the bathmate and possibly manual exercises in between sets with the bathmate, strictly for length......im just saying afterwards I can use the SG to encourage healing in an extended position for 3-4 hours AFTER the routine that we come up with.

The best BM Routine is the 5×5×3 found in SRT. It Does exactly what you want it utilizes your pump and manual work to make growth. I would encourage you to use your EGS throughout the day and then train the 5×5×3 at night. It’s easier to stretch for length prior to doing girth. The other way around your penis will be too expanded to get any kind of productive stretch.

 

[Wendall87]

The best BM Routine is the 5×5×3 found in SRT. It Does exactly what you want it utilizes your pump and manual work to make growth. I would encourage you to use your EGS throughout the day and then train the 5×5×3 at night. It’s easier to stretch for length prior to doing girth. The other way around your penis will be too expanded to get any kind of productive stretch.

GOTCHA!!!!! Im finna lock it!!! I have yet to see gains but I still have faith and im willing to put in work.....I need these gains LOL Thank you for your help ?

 

[DLD]

GOTCHA!!!!! Im finna lock it!!! I have yet to see gains but I still have faith and im willing to put in work.....I need these gains LOL Thank you for your help ?

Always my brother! God bless you

 

[Wendall87]

God bless you too man...btw I have been jelqing for the past 3-4 weeks and noticed blood came out earlier this week and again today when I jelqed before going in my bathmate.... haven't had any unprotected sex so I HIGHLY doubt if thats the cause....could it be from jelqing to hard, I did a jelq then an A-stretch and thats when it came out....didnt see anymore after that....so could jelqing or jelqing too hard be the problem??

 

[DLD]

God bless you too man...btw I have been jelqing for the past 3-4 weeks and noticed blood came out earlier this week and again today when I jelqed before going in my bathmate.... haven't had any unprotected sex so I HIGHLY doubt if thats the cause....could it be from jelqing to hard, I did a jelq then an A-stretch and thats when it came out....didnt see anymore after that....so could jelqing or jelqing too hard be the problem??

This is always a cut or nik inside your urethra. This has happened to so many man I can’t even count and it’s nothing to be worried about. Give yourself a day or two off and it should heal on its self. And usually this issue never arises again. How are you got it could be many different ways but it is always a cut in the urethra.

 

[Wendall87]

This is always a cut or nik inside your urethra. This has happened to so many man I can’t even count and it’s nothing to be worried about. Give yourself a day or two off and it should heal on its self. And usually this issue never arises again. How are you got it could be many different ways but it is always a cut in the urethra.

Yea I think thats what it is, I pump at high pressure, I don't believe in that low pressure lol...it happened again as well but I know thats what it is....oan: is jeqing another good way to get length gains?? I love jelqing before each pump with bathmate...and it sizegenetics good to leave on for 3 hrs after?? Or should I get a sleeve or something??

 

[DLD]

Yea I think thats what it is, I pump at high pressure, I don't believe in that low pressure LOL...it happened again as well but I know thats what it is....oan: is jeqing another good way to get length gains?? I love jelqing before each pump with bathmate...and it sizegenetics good to leave on for 3 hrs after?? Or should I get a sleeve or something??

Jelqing is a terrible way to make length gains, it is a girth exercise. If you really wanna kick your length into full effect I suggest using the newbie routine stretches and if you have a Lengthmaster do it with that and your length gains will be very very quick.

 

[huge-girth]

Quick question: Can I get help on creating a quick 20-30 min routine for length?? I have a bathmate and im going to slap on my SG for 3-4 hours afterwards.....I only have 20- 30 min max before I go to my second job so I need something good and effective, thanks in advance.

You need a length master to use in replacement of the manual stretches. You don't even need the SG at all. Just get yourself a length master and use it for 1 hour (20mins X 3) daily.