TuffDong Motivation

Clean up, and into the vacuum cap. Hang for 20min @7.5lbs . Then strap on the Duro Ring for a few minutes before I do girth. ?

I apologize, the blister is healed, but is still dry from all the stretching. It happens....
 
Also, this is a great idea anyway, as I need to keep switching things up and not falling into a "routine schedule". I need to keep that lil pengaleng guessing.... expecting a right hook? *UPPERCUT* Stupid dick, keep up!

???


Remain consistent with your routine but always keep your guy guessing by introducing new exercises or tools or turning up the intensity on existing exercises.
 
1 hr stretching, followed by 5 min helicopter spins/shakes.

I am nice and worked right now. Good time for a jelq block.?
 
Hang for 1hr @7.5lbs, stretch 35min, pump 20min @5hg with 10hg spikes, into the Duro Ring for a few minutes. Now onto girth...
 
Insomnia strikes, but PE is its best friend. ?

So, I'm stretching and realize I have been doing that Tuff stretch all wrong. Holy hell that's a PULL! ??
 
Gotta get this off my chest. Family is brutal right now, and I'm staying positive. Just parted ways with my business due to it all.

I've got to keep myself busy, and so I have been doing a ton of yard work, house work, and taking my kids out. I'm going to try my very best to KEEP AT IT through all of this stuff. ????

Don't let little things get you down. Focus on your Simple Blessings!

 
30 min stretching, pump 20 min @5hg spiking to 10hg, hang 20 min @7.5lbs, girth routine, and strapped into Duro.

Need to up the weight, as it's starting to feel light. ??
 
1 hr stretching, hang 15 min @7.5lbs, pump 20 min @5hg spiking to 10hg every 5 min, girth work, and then into the Duro Ring. ??

My shoulder and back are JACKED today, so it's E-Z-DUZ-IT. ?☠?

The sun is shinning, so all is bless. ???
 
Came across 2.5lbs of fishing weights. ? Anything to avoid Wal-Mart.

Hang 30 min @10lbs, straight into 20 min jelqing, then Duro...

Stupid blister is gonna stick around until it can learn to heal under stress!! Lmao

If I ain't bleedin, an it don't hurt....... tug tug tug tug! ??
 
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