I pump and jelq every day. Some times though i get some redness or a few tiny red spots. My question is: Should i exercise the next day again? I always do, without the injury getting worse, but i wonder if i am diminishing my gains like that...
Satyr;574302 said:second all of the above, but want to remind you that red spots often indicate a temporarily reduced EQ, too. At least they do in my experience. Thus if you want to hit the sweet spot later on you might want to be more careful.
I pump and jelq every day. Some times though i get some redness or a few tiny red spots. My question is: Should i exercise the next day again? I always do, without the injury getting worse, but i wonder if i am diminishing my gains like that...