Progress thread CRays PE journey

[DLD]

Excellent job

 

[CRay2323]

Excellent job

Thanks. Really committed this time around

 

[CRay2323]

So I trained last night. Wasn’t able to during the day cause work was crazy and I was up super late the night before cause of work so I started training late. Well because I was tired and and drinking wine I fell asleep with the total man bell and leg strap so I was still able to get time in so that worked out lol

Compression hanging with lengthmaster
Set 1 - 2.5 lbs for 10 mins
Set 2 - 3.75 lbs for 10 mins
Set 3 - 5 lbs for 10 mins. Handled it no problem but I’ll keep this as the time weight for a little bit before I add a lb

total man bell and leg strap. This is where I totally passed out on the couch watching a movie and drinking wine. Woke up at 6:30am and I got in the bell at 10:30pm so solid 8 hrs

 

[CRay2323]

Last night’s training:

Compression hanging with the length master
Set 1 - 2.5 lbs 10 mins
Set 2 - 3.75 lbs 10 mins
Set 3 - 5 lbs 10 mins

total man bell and strap for 2 hrs

beginner SRT routine with the length master 20 mins

total man bell and strap for 2 hrs

 

[DLD]

Thanks. Really committed this time around

That's great. Keep that desire going

 

[CRay2323]

Late logging. Here is yesterdays training


Compression hanging with the length master
Set 1 - 2.5 lbs 10 mins
Set 2 - 3.75 lbs 10 mins
Set 3 - 5 lbs 10 mins

total man bell and strap for 2 hrs

beginner SRT routine with the length master 20 mins

total man bell and strap for 5 hrs

Decided to take a rest day today

 

[DLD]

You earned that rest!

 

[CRay2323]

Today’s training

Total man bell and leg strap - 3.5 hrs

Compression hanging with the length master
Set 1 - 3.5 lbs 10 mins
Set 2 - 4.75 lbs 10 mins
Set 3 - 6 lbs 10 mins - most weight I have tried to far and no issues. I’ll keep it for a few sessions

total man bell and strap for 3 hrs

 

[CRay2323]

Today’s training. I tried vacuum hanging for the first time and loved it. Way more convenient since I used the total man system which I put on right after compression hanging so I was able to just keep the bell on.

Vaccum hanging with the total man bell
Set 1 - 3.5 lbs 10 mins
Set 2 - 4.75 lbs 10 mins
Set 3 - 6 lbs 10 mins

total man bell and strap for 2.5 hrs

SRT beginner program with lengthmaster day 11

total man bell and strap for 2.5 hrs

 

[DLD]

Wow....excellent work

 

[CRay2323]

Wow....excellent work

Thanks! Just really want to break 7” non bone pressed. Been stuck for a while. Breaking it would really motivate me

 

[CRay2323]

Yesterdays training:

total man bell and leg strap - 3 hrs

SRT beginner routine with length master day 12

total man bell and leg strap - 3.5 hrs

so I have started to wear the totalman bell and leg strap out in public sometimes. I wear workout pants which are baggier than my jeans and I don’t think anyone can notice. I can barely see anything when I look in the mirror and I’m concentrating on the spot. I’m just doing it for stuff like walking the dog etc. i wouldn’t do it for anything active or professional or with family and friends.

 

[DLD]

Thanks! Just really want to break 7” non bone pressed. Been stuck for a while. Breaking it would really motivate me

So make it happen. Kick everything up till you hit it. Put it in your mind that you will get there!

 

[CRay2323]

Time to catch up on the log:

Friday:
SRT beginner routine with lengthmaster

6hrs in totalman Bell and frame

Saturday
Compression hanging with length master
Set 1 - 4lbs 10 mins
Set 2 - 5.5 lbs 10 mins
Set 3 - 7 lbs lbs 10mins. Most weight I have tried to far and no issue

total man bell and leg strap for 5 hrs

Sunday
Busy day so not much time

Totalman bell and leg strap for 3.5 hrs

 

[DLD]

Excellent job my friend

 

[MosMaster]

Time to catch up on the log:

Friday:
SRT beginner routine with lengthmaster

6hrs in totalman Bell and frame

Saturday
Compression hanging with length master
Set 1 - 4lbs 10 mins
Set 2 - 5.5 lbs 10 mins
Set 3 - 7 lbs lbs 10mins. Most weight I have tried to far and no issue

total man bell and leg strap for 5 hrs

Sunday
Busy day so not much time

Totalman bell and leg strap for 3.5 hrs

Good job, keep it up! I've been resting for 3 days from a minor injury and will pick it up again tomorrow. For these 3 off days I've had some "tingling" feeling in my dick maybe it's growing from rest HEH

 

[CRay2323]

Excellent job my friend

Thanks. Really appreciate your support!

 

[CRay2323]

Good job, keep it up! I've been resting for 3 days from a minor injury and will pick it up again tomorrow. For these 3 off days I've had some "tingling" feeling in my dick maybe it's growing from rest HEH

Thanks buddy. Glad your on the mend. Can’t wait till you measure and see your progress. I told myself I will wait 3 months of training in this log till I measure because I was getting discouraged measuring too often.

 

[CRay2323]

Tonight’s training. Again another busy day at work and I picked up a new car and they had me waiting at the dealership to finish the paperwork for a super long time:

2.25 hrs total man bell and strap

after dinner:
Compression hanging with the lengthmaster:
4 lbs - 10 mins
5.5 lbs - 10 mins
7.5 lbs - 10 mins. New heaviest weight but definitely time to hold here for a week and go gradual maybe adding .25 or .5 lbs after etc. felt good but I want to cautious

total man bell and leg strap for 3 hrs before bed

 

[MosMaster]

Thanks buddy. Glad your on the mend. Can’t wait till you measure and see your progress. I told myself I will wait 3 months of training in this log till I measure because I was getting discouraged measuring too often.

I'm with ya on that one. Not sure here when I'll have the courage to measure. Maybe 1st jan?

 

[CRay2323]

Todays training. Work was busy early but I actually got in lots of bell time after lunch cause I was arguing with my credit card company so good amount of time in the bell today

total man bell and leg strap - 6 hrs 40 mins

after dinner:
Compression hanging with the lengthmaster:
4 lbs - 10 mins
6lbs - 10 mins. This was actually suppose to be 5.5 but I grabbed the wrong weight. Not a big deal
7.5 lbs - 10 mins.

Total man bell and strap - 3 hrs before bed

 

[CRay2323]

Tonight’s training:

3 hrs in the total man bell and strap while working after lunch

after dinner:
SRT day 14 with the length master but this time I added a 4th set. Been doing 3 sets of stretches in each direction (6) for 1 min but tonight I up it to 4. Definitely feeling more comfortable stretching with more force.

3 hrs in the total man bell and strap again before bed

 

[DLD]

So happy your getting some good work from your lengthmaster

 

[CRay2323]

So happy your getting some good work from your lengthmaster

Yep. Really starting to love it.

 

[DLD]

Yep. Really starting to love it.

So happy

 

[CRay2323]

Today’a training:

total man bell and leg strap - 2 hrs and 45 mins

vacuum hanging with the total man bell
4 lbs - 10 mins
5.5 lbs - 10 mins
7.5 lbs - 10 mins, felt great

total man bell and leg strap - 1 hr 45 mins

I took a nap after work but woke up late cause I messed up my alarm

after dinner

SRT beginner program with the length master 4 sets 1 min each of the 6 ways day 15

back in the total man bell and leg strap, goal is 3 more hrs

note: I actually was able to wear the total man bell and leg strap while I took my nap. I loosen the tension a little and postioned the strap more to the left so my dick wasn’t right between my legs cause I am a side sleeper and it worked. Hell, I even overslept. This is the first time I have successfully slept with an ADS

 

[CRay2323]

Today training:


vacuum hanging with the total man bell
4 lbs - 10 mins
5.5 lbs - 10 mins
7.5 lbs - 10 mins

I actually started with active PE and it was great. Started right after lunch

total man bell and leg strap - 3 hrs

after dinner and the gym:
SRT beginner routine with the length master day 16 4 sets of 1 min in the 6 different directions. At first I struggled to get one full rotation only getting it sometimes and settling for half rotations the others but I got full rotations every set this time. Just getting more and more comfortable with this device and pulling harder and harder.

total man bell and leg strap - goal is 3.5 hrs before bed cause it’s Friday. Let’s go!

 

[CRay2323]

Late updating the log again but I have been training so here is the weekend update

Saturday
vacuum hanging with the total man bell
4 lbs - 10 mins
5.5 lbs - 10 mins
7.5 lbs - 10 mins

total man bell and leg strap - 3 hrs

SRT beginner routine with the length master day 17 4 sets of 1 min in the 6 different directions.

total man bell and leg strap - 2 hrs

Sunday
vacuum hanging with the total man bell
4 lbs - 10 mins
6 lbs - 10 mins
8 lbs - 10 mins. Most weight I used so far and it was no problem. I will keep for the week. Plan is it up .5 lbs a week

total man bell and leg strap - 1 hr 50 mins

SRT beginner routine with the length master day 18 4 sets of 1 min in the 6 different directions.

total man bell and leg strap - 2.5 hrs

Monday
Day off - I wasn’t feeling well

Tuesday (today)
Total man bell and leg strap - 1hr 40 mins

vacuum hanging with the total man bell
4 lbs - 10 mins
6 lbs - 10 mins
8 lbs - 10 mins.

Total man bell and leg strap - 1 hr 45 mins

SRT beginner routine with the length master day 19 4 sets of 1 min in the 6 different directions.

total man bell and leg strap -goal of 3 hrs before bed

 

[DLD]

So consistent

 

[CRay2323]

Been training but late logging again so here is a run down of the last couple days:

Wednesday
total man bell and leg strap - 2 hrs

Vacuum hanging with the total man bell
4 lbs - 10 mins
6 lbs - 10 mins
8 lbs - 10 mins

total man bell and leg strap - 2 hrs

SRT beginner routine with the length master day 20 4 sets of 1 min in the 6 different directions.

total man bell and leg strap - 2hrs

Thursday

vacuum hanging with the total man bell
4 lbs - 10 mins
6 lbs - 10 mins
8 lbs - 10 mins

total man bell and leg strap - 3 hrs

SRT beginner routine with the length master day 21 4 sets of 1 min in the 6 different directions.

total man bell and leg strap -3 hrs

Friday

Total man bell and leg strap - 2 hrs

compression hanging with lengthmanster
4 lbs - 10 mins
6 lbs - 10 mins
8 lbs - 10 mins

Total man bell and leg strap - 2hrs

SRT beginner routine but in the total man bell day 22 4 sets of 1 min in the 6 different directions. Tried this for the first time in the bell using a caribiner attached to twist and pull and I liked it a lot and it was time saving and convenient not having to take the bell off and put it back on. Still going to use the length master for it but this way every now and then when it’s convenient

total man bell and leg strap - 2 hrs

Saturday
Day off - had a family party etc so I took the day off

Sunday
Total man bell and leg strap - 8 hrs

 

[DLD]

Kicking ass

 

[CRay2323]

Kicking ass

Thanks. I kind of cheated and measured the other day instead of waiting and hit 7” none bone pressed which matches my all time best. I have only hit it a couple times. Hopefully gains are coming and I can get past it

 

[CRay2323]

Yesterdays training:

total man bell and leg strap 3 hrs 45 mins

vacuum hanging
4.5 lbs - 10 mins
6.5 lbs - 10 mins
8.5 lbs - 10 mins. Most so far. Added .5 lbs to every set

total man bell and leg strap - 1 hr 30 mins

SRT beginner routine but in the total man bell with caribiner day 23 4 sets of 1 min in the 6 different directions.

total man bell and leg strap - 2 hrs 45 mins

 

[DLD]

Thanks. I kind of cheated and measured the other day instead of waiting and hit 7” none bone pressed which matches my all time best. I have only hit it a couple times. Hopefully gains are coming and I can get past it

Just forgot 7 and shoot for 7.25. This will dispell any fear of 7

 

[CRay2323]

Just forgot 7 and shoot for 7.25. This will dispell any fear of 7

Yep. Great mind set. That’s my goal to see 7.25 none bone pressed for the first time!

 

[CRay2323]

Todays training:

compression hanging with the length master
4.5 lbs - 10mins
6.5 lbs - 10 mins
8.5 lbs - 10 mins

total man bell and leg strap - 1hr 35mins

SRT beginner routine with the length master day 24 4 sets of 1 min in the 6 different directions.

total man bell with leg strap - goal is 3 hrs before bed

 

[DLD]

Yep. Great mind set. That’s my goal to see 7.25 none bone pressed for the first time!

This will make 7 a breeze

 

[Tommy Gun]

Just forgot 7 and shoot for 7.25. This will dispell any fear of 7

I realized that too as my ultimate goal is 8 inches BP. If I get to 8.25 BP having that extra bit truly ensures that you'll always be at least 8 inches when fully erect if that makes any sense.

 

[CRay2323]

Todays training: so even though I work remotely I actually had to go into the office today for a group event and it’s the first time in a year for working for this company so that effected my PE time cause there is no way I am wearing an ADS at work since I am in a professional environment with tight work clothes and ya these things aren’t as discreet as they advertise (maybe is loose workout pants walking the dog or picking up food but that is as far as I will go in publicbut I started right after dinner to make the time up:

compression hanging with the length master:
4.5 lbs - 10 mins
6.5 lbs - 10 mins
8.5 lbs - 10 mins

total man bell and leg strap - 2hrs 30 mins

SRT beginner routine but in the total man bell with caribiner day 25 4 sets of 1 min in the 6 different directions.

total man bell and leg strap - goals is another 2 hrs before bed

 

[CRay2323]

Tonight’s training:


compression hanging with the length master:
4.5 lbs - 10 mins
6.5 lbs - 10 mins
8.5 lbs - 10 mins

total man bell and leg strap - 2hrs

SRT beginner routine but in the total man bell with caribiner day 26 4 sets of 1 min in the 6 different directions.

total man bell and leg strap - goal is 4 hr before bed

 

[Alhuwaidi]

Better

 

[DLD]

Excellent consistency

 

[CRay2323]

Time to catch up on the log:

Friday
compression hanging with the length master:
4.5 lbs - 10 mins
6.5 lbs - 10 mins
8.5 lbs - 10 mins

total man bell and leg strap - 3.5 hrs

SRT beginner routine but in the total man bell with caribiner day 27 4 sets of 1 min in the 6 different directions.

total man bell and leg strap - goal is 4.5 hrbefore bed

Saturday
compression hanging with the length master:
4.5 lbs - 10 mins
6.5 lbs - 10 mins
8.5 lbs - 10 mins

total man bell and leg strap - 2 hrs

SRT beginner routine but in the total man bell with caribiner day 28 4 sets of 1 min in the 6 different directions.

Total man bell and leg strap - 3 hrs

Sunday
compression hanging with the length master:
5 lbs - 10 mins
7 lbs - 10 mins
9 lbs - 10 mins. Upped all the weights 1/2 lb

total man bell and leg strap - 3 hrs 20 mins

SRT beginner routine with the lengthmaster day 29 4 sets of 1 min in the 6 different directions

total man bell and leg strap - 3 hrs

 

[CRay2323]

Excellent consistency

Thanks DLD. Appreciate the support

 

[DLD]

Thanks DLD. Appreciate the support

Always

 

[CRay2323]

Yesterday training


compression hanging with the length master:
5 lbs - 10 mins
7 lbs - 10 mins
9 lbs - 10 mins.

total man bell and leg strap - 3 hrs

SRT beginner routine with the lengthmaster day 30 4 sets of 1 min in the 6 different directions

total man bell and leg strap - 3 hrs 20 mins

 

[DLD]

great work

 

[CRay2323]

I have been MIA. Life just got in the way. Just started back yesterday and got a blister today already argh. I’ll start logging again tomorrow

 

[DLD]

I have been MIA. Life just got in the way. Just started back yesterday and got a blister today already argh. I’ll start logging again tomorrow

Welcome home My brother

 

[CRay2323]

Time to get back to logging. I started up 2 days ago so this is my 3rd session back and 3rd with the length master

length master - 3 sets 6 directions for 1 min each

total man frame - 2.5 hrs

length master - 4 sets 6 directions for 1 min each

total man frame - 3 hrs

goal - goal is to get up using the length master 3 times a day each time for 4 sets 6 ways for 1 min each