After taking ~4 years off from PE, I'm back. Jumping right back to the Newbie Routine and going to incorporate SRT - Suppressed-Restricted-Transposition Theory in there with it. Need to get a job before I get some good gear, but my plan is to wrap and use some whipped together stuff to fashion a gentle makeshift ADS so that I am at least not turtled during the day. Even though I'm treating myself as a Newbie, I'd like to offer this advice to actual newbies, do whatever SRT you can, in 2015-2016 I got back into PE for the second time and came across DLD's Treatise on SRT. I had a Bathmate and a SizeGenetics - Penis Traction Extender and made sure to wrap after any session. I was hitting 7.5" after a solid pump, with realistic length a little over 7.25. Fast Forward to today and my Length is still 7.25", cemented for all time. I really want to work on girth this time out, last time I added some temp girth but due to either not cementing gains, or maybe just poor EQ, I'm barely above 5", before last time I was barely under, so I haven't really kept any of my gains girthwise, but again, I never clamped or wore a ring after girth work, so possibly thats it, or again, maybe just being 5-6 years older, not doing Kegels, I've lost some EQ. Anyway, glad to be back, glad to see this place still active and glad to see the Guru himself still super active in the community.
Back for the 3rd Time
- Thread starter Baazbold
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Welcome back, and a good routine to start with. Now with more experience, and knowing what went wrong in the past, you can go forwards with less turbulence.
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Welcome back my brother! Thank you for the history I’m so proud of you and I’m so glad that you retained that growth. When you’re ready for SRT if you want to work with me just give me a holler.
Just remember as you’re training now to keep yourself elongated after you stretch and keep yourself expanded after you have done girth work. You can be creative as you like to save money. You can use goody no tangle hair bands and they work great as a cock ring. Also O-rings that you’ll find in the plumbing section of Home Depot work great too. A package of 10 is like a dollar. And with keeping yourself elongated I would use ace wrap because you probably have it already somewhere in your house. So be creative so you can start the healing processes in SRT.
Just remember as you’re training now to keep yourself elongated after you stretch and keep yourself expanded after you have done girth work. You can be creative as you like to save money. You can use goody no tangle hair bands and they work great as a cock ring. Also O-rings that you’ll find in the plumbing section of Home Depot work great too. A package of 10 is like a dollar. And with keeping yourself elongated I would use ace wrap because you probably have it already somewhere in your house. So be creative so you can start the healing processes in SRT.
Awesome advice, thank you so much!
Now for a comedic break with a hilarious micro-injury. Last night I got to bed late and went to jelq. Couldn't find where I put the vaseline and didnt feel liek going back downstairs, so I went into my bathroom and grabbed the lotion with Aloe that I had used before in the same circumstance. Usually I can get away with one application, but last night I needed two. Towards the end of my session, I noticed that my dick was burning a little bit. I finished, wiped down and was fully skin burning. Got upset, went to the bathroom, REALIZED I HAD JELQED WITH BODY WASH. Lesson learned, don't take melatonin before girth work or I might do something stupid. My dick is not happy today, but Ive just been moisturizing and am taking a forced day off to let the skin chill a little.
What a time to be alive.
Now for a comedic break with a hilarious micro-injury. Last night I got to bed late and went to jelq. Couldn't find where I put the vaseline and didnt feel liek going back downstairs, so I went into my bathroom and grabbed the lotion with Aloe that I had used before in the same circumstance. Usually I can get away with one application, but last night I needed two. Towards the end of my session, I noticed that my dick was burning a little bit. I finished, wiped down and was fully skin burning. Got upset, went to the bathroom, REALIZED I HAD JELQED WITH BODY WASH. Lesson learned, don't take melatonin before girth work or I might do something stupid. My dick is not happy today, but Ive just been moisturizing and am taking a forced day off to let the skin chill a little.
What a time to be alive.
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That’s a mistake you don’t wanna make too many times or you’ll end up with a very dried out penis! Application wise if you have issues with this Vaseline is awesome and you never have to add more it will last through your whole work out. It is a pain in the ass to clean up but in my opinion it’s worth it
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vaseline is awesome! It has the best “drag” out of any lube. It USA pain to clean up but it gives a chance to get a warm down in. Are used to clean up with paper towels first and then I would sit on the side of the tub with moisturizing soap and hot water and clean while I massaged. Plus my cock smelt great!!!
So I measured today after 10 days of newbie routine (with a two day break after the soap incident and a break yesterday to push out a MAJOR school assignment). AND HOLY SHIT FAM. 7.3125, I've gained 1/16th of an inch in length!!! And, after a solid girth routine I am easily at 5.25 in my expanded state. I expect that girth is temporary, but with vigilance, and a cock ring, I'll cement it. I'm doing the newbie routine and either wrapping or using a shitty $18 extender that i got before I had my SizeGenetics - Penis Traction Extender to stay elongated all day. This thing aint pretty, but if it works, I'm excited to see what the real deal gear can do. A good sign was that on my day off yesterday, my flaccid was full all day, no turtling, just plump. I didnt do any hardcore stuff, but I did do some side to sides in the shower and gave a few light jelqs every half hour to just maintain proper blood flow.
I always believed I would see results, but worried that since I've done this twice before, that maybe I wouldn't get those newbie gains again, but I'm confident and motivated now.
The only issue Im having is keeping a full erection to take pictures.
Short term goals are work in more kegeling and reverse kegeling, get some testicle massage in there, and get better at using vaselline, I made a god damned mess two nights ago.
I always believed I would see results, but worried that since I've done this twice before, that maybe I wouldn't get those newbie gains again, but I'm confident and motivated now.
The only issue Im having is keeping a full erection to take pictures.
Short term goals are work in more kegeling and reverse kegeling, get some testicle massage in there, and get better at using vaselline, I made a god damned mess two nights ago.
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Congratulations my brother! Use that growth as inspiration to make that next game. Definitely get your pelvic floor muscles in good shape they doing as much Kegel work as possible. I’m happy to hear you’re doing the testicle health massage and stretch that’s going to really help your flaccid size.
I told you that Vaseline is awesome but it’s such a pain in the ass to clean up. What are used to do is use that time to clean up as a warm down in the shower so I can wash all the Vaseline off. A good tip is to use paper towels to wipe away the Vaseline as much as possible first and then shower afterwards.
Don’t worry about taking pictures unless it’s something you really want to do. Just be sure to give accurate measurements. And like I said if erections are an issue right now simply step up your pelvic floor muscle game
Thanks DLD!!
The pics are for a project. My previous career was research scientist, I am used to taking very exacting, very extensive data sets. I don't care about proving this for science, or for fame, or any of that. I honestly just want other men to know this is possible. You've got so much proof here, but I just want to provide more after I've made some progress on this journey.
The pics are for a project. My previous career was research scientist, I am used to taking very exacting, very extensive data sets. I don't care about proving this for science, or for fame, or any of that. I honestly just want other men to know this is possible. You've got so much proof here, but I just want to provide more after I've made some progress on this journey.
Best of luck to you on your journey!
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I agree!
