What are some supplements and food that help your penis with blood flow?

As the title suggests, what are some foods/supplements you find that help get the blood flowing downstairs?

My contributions are;

Vitamin D + K2, L-Arginine, Tomato Juice, Bio Oil (not really a supplement, but it really helps with morning wood).

Please feel free to add your contributions.

Really what is most important is to have a healthy diet and to get good exercise in daily. What you are taking now is good. One thing that helps tremendously is viagra for girth work. Drink lots of water and get plenty of rest. Pe will do the rest

DLD said:

Really what is most important is to have a healthy diet and to get good exercise in daily. What you are taking now is good. One thing that helps tremendously is viagra for girth work. Drink lots of water and get plenty of rest. Pe will do the rest

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I agree fully with this.

Lex Luthor said:

L-Arginine

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Replace this with, L-Citrulline instead (don't over dose it). But you don't really need anything for penis enlargement. As stated before...Viagra can be helpful. But for lengthwork you do not need any supplements specific for Penis Enlargement. Keep your body healthy that's it.

I've noticed effects from gingko biloba. What does tomato juice do? never heard it mentioned.