Want to start hanging.

mahoney1234;692210 said:

From years of reading it seems that hanging guarantees length so for any hangers out there, do you have any tips on how to start and/or begin? What equipment is best to use for maximum safety? And maybe a brief approximate timeline on how gains are made

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doublelongdaddy;692211 said:

The LengthMaster is a great choice for hanging as it does so much more than just hanging. safety in hanging has everything to do with proper wrapping and little to do with the actual hanger. Once wrapping is mastered weight will feel comfortable and from there you can progressively add to the weight.

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mahoney1234 said:

Thanks, I didn't realize LM could be used a hanger, you're quite the genius on design LOL.
I also forgot that there is a hanging forum, I usually just come here

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huge-girth said:

What's up with the hanging? You can make so much gains if you focus on using the length master to hang.

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