- Joined
- Nov 4, 2019
- Messages
- 287
Hello, I just started incorporating girth into my stretching routine (doing it couple of hours after stretches) and I have couple of questions. I feel like I understand how length gains work much better than I did before I came here to MoS. Especially, I know that wrapping after length work is an absolute KEY! But I am still quite new to girth so I want to ask these questions to understand better.
1. Can I train for girth at the same time as I train for length? From what I have read so far, a lot of people say that length first, girth second. Also a lot of people say that if you do both, you may actually limit the amount that you could have gained if you would have focused on just one aspect. But then there are guys like DLD who did both and gained a lot in both at the same time, so I am a bit confused about this.
2. If my penis shrinks, does that hinder my girth gains? I mean this in a sense that after girth work, a lot of people say that you should keep the expansion you acquired during workout, so you should put a cockring or wrap your penis, so it remains engorged. But this is not always possible and especially, lets say that I do some sport (which I do a lot) and during those activities it is really uncomfortable to wear something like that. Also during such intense physical activity like sport, penis usually shrinks. So, if it shrinks or not neccesarily shrinks, but gets BELOW the expanded state acquired during last girth session, will it hinder my girth gains?
3. How long it takes to get girth gains? In comparison with length. Also, how often do you measure girth gains? What is still considered an okay progress and what is considered a plateau when going for girth?
4. What are the most effective girth exercises? I recently started doing something, I dont even know the name of it, maybe you can help me. I get an erection 100 % hard. Then, I squeeze with an overhand OK grip at the very base of my penis, I push it as far to the pubic bone as possible and I squeeze hard, focusing mainly on the bottom part of the penis. I hold this for 30 seconds. Then, I keep the squeeze and keep moving slowly up the shaft for 20-30 seconds. Then, I stop and my OK grip is at this point of approximately 3/4 of my penis. My erection is about 70-80 % at this point and I make the squeeze lighter but I still hold it. Then, I bend my shaft forward and hold it for 10 seconds. Then, I bend it backwards focusing on the bottom part of penis right below glans. Then, I sometimes also bend it to the sides. I do this 5 times, always couple fo hours after my length session.
5. How often should you train girth? I think most people say that length canbe trained pretty much every day but with girth penis is more sensitive and can get overworked fast. So, what are your opinions?
1. Can I train for girth at the same time as I train for length? From what I have read so far, a lot of people say that length first, girth second. Also a lot of people say that if you do both, you may actually limit the amount that you could have gained if you would have focused on just one aspect. But then there are guys like DLD who did both and gained a lot in both at the same time, so I am a bit confused about this.
2. If my penis shrinks, does that hinder my girth gains? I mean this in a sense that after girth work, a lot of people say that you should keep the expansion you acquired during workout, so you should put a cockring or wrap your penis, so it remains engorged. But this is not always possible and especially, lets say that I do some sport (which I do a lot) and during those activities it is really uncomfortable to wear something like that. Also during such intense physical activity like sport, penis usually shrinks. So, if it shrinks or not neccesarily shrinks, but gets BELOW the expanded state acquired during last girth session, will it hinder my girth gains?
3. How long it takes to get girth gains? In comparison with length. Also, how often do you measure girth gains? What is still considered an okay progress and what is considered a plateau when going for girth?
4. What are the most effective girth exercises? I recently started doing something, I dont even know the name of it, maybe you can help me. I get an erection 100 % hard. Then, I squeeze with an overhand OK grip at the very base of my penis, I push it as far to the pubic bone as possible and I squeeze hard, focusing mainly on the bottom part of the penis. I hold this for 30 seconds. Then, I keep the squeeze and keep moving slowly up the shaft for 20-30 seconds. Then, I stop and my OK grip is at this point of approximately 3/4 of my penis. My erection is about 70-80 % at this point and I make the squeeze lighter but I still hold it. Then, I bend my shaft forward and hold it for 10 seconds. Then, I bend it backwards focusing on the bottom part of penis right below glans. Then, I sometimes also bend it to the sides. I do this 5 times, always couple fo hours after my length session.
5. How often should you train girth? I think most people say that length canbe trained pretty much every day but with girth penis is more sensitive and can get overworked fast. So, what are your opinions?
