only manuals but . no gains

azizhassan98 · Dec 25, 2022

hi guys i live in iraq and im 24 and my routine is just 15m jelking + 15 m stretching, just by my hands and im asking for 4 months and no gains and im just wondering if i keep do pe for 3 or 4 years only manuals , is that possible to gain 2 inch im just 5.5 and i care just about length

DLD · Dec 26, 2022

azizhassan98 said:
hi guys i live in iraq and im 24 and my routine is just 15m jelking + 15 m stretching, just by my hands and im asking for 4 months and no gains and im just wondering if i keep do pe for 3 or 4 years only manuals , is that possible to gain 2 inch im just 5.5 and i care just about length

I started out with only manual stretches and girth work and gained 2 inches in length and 1/2 inch in girth. I did this following the mos dvd. This is available for free in the main forum as a sticky.

only manuals but . no gains

azizhassan98

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DLD

doublelongdaddy

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