A year and a half past, but feel as good as I've ever felt. I try to always have either a goal or something to look forward to (be it short or long term) and alway striving in PE as well as the rest of life-stuff. Try to not take things (even the most mundane/simple) for granted and realize how incredibly fortunate we are to be alive and living. I also stay away from most social media (the irony isn't lost that I'm posting this) knowing that its main objective is engagement at all costs...so whenever i read/see anything that causes a triggering reaction, I know I'm being 'played' (and I don't like being played).
Anyway...older and grayer, LOL