newbie needs help!!!!

so I will start doing bundle stretches from today onwards... but how to jelq I cant use my both hands as my foreskin keeps coming up.

Forget the jelq for now! Do the DLD’s newbie routine and for extra force you can add a broomstick 🧹 once you reach a plateau increase the pulling force or graduate to the LengthMaster - Penis Bundle Stretcher & Weight Hanging.

@squirt_inducer_man made gains by using his hands and a broomstick.
 
You can pull back the foreskin a little bit. It will then be easier to stretch the inner structure of your penis. It also prevents your foreskin to be stretched out too much.
I can do that with one hand... I can pull my foreskin to its base with one hand and can use the other one to jelq
 
If I’m correct, but I could be wrong correct me if I am, it could take a year to see an inch increase or shorter time span depending on how consistent you are if you’re only using your hands.
 
If I’m correct, but I could be wrong correct me if I am, it could take a year to see an inch increase or shorter time span depending on how consistent you are if you’re only using your hands.
okay i guess I should do these every day then.
 

 
If I’m correct, but I could be wrong correct me if I am, it could take a year to see an inch increase or shorter time span depending on how consistent you are if you’re only using your hands.


This is common size increase.
3 months length 0.25"-0.5 "
6 months length 0.75"-1"
1 year length 1"-2"
3 months girth 0.25"
6 months girth 0.5"
1 year girth 0.75"-1"

Note this is incremental and the measurements for each month or year.
 
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