Kegels causing semen to leak out during a trip to the bathroom

Hello everybody, these last few months I have noticed that anytime I do kegels (reverse or regular), if I were to have a bowel movement, semen would leak out of my dick and leave my balls feeling achy. I don't have insurance at the moment so going to the doctor is out of the question, and I was wondering if anybody has had this type of thing happen to them or maybe have some remedies I could try.

Just last year whenever I did kegels they would give me rock hard erections when I needed them, now they don't seem to do much and give me this problem. I would really love to have my benefits back.

Thank you!

Sounds like you had some semen that needed pushing out, and as you took the bowel movement it also helped to clear it away.

I have had this happen to me, but only if I had ejaculated shortly beforehand.

Keep doing kegels, they are a lifetime investment.

REDZULU2003 said:

Sounds like you had some semen that needed pushing out, and as you took the bowel movement it also helped to clear it away.

I have had this happen to me, but only if I had ejaculated shortly beforehand.

Keep doing kegels, they are a lifetime investment.

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Recently I started kegeling again doing 100 kegels every morning before getting out of bed. The goal is stronger, harder erections as I get to 100% erections when I am extremely turned on with a chick otherwise even watching �naked people movies� I am only at 85-90%. Which kegel routine have...

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Agree 100%

I found the solution! It’s stretching, mostly hip and pelvic stretches (the happy baby pose was my saving grace) I guess my PC & BC muscles were too tight and short which probably applied pressure to my prostate which caused semen to be forced out of me.

Stretching lengthens your muscles and makes them more elastic, so if you’re having this problem make sure you add some stretches to your routine!

I’m now able to kegel to my hearts content

Shorehuck said:

I found the solution! It’s stretching, mostly hip and pelvic stretches (the happy baby pose was my saving grace) I guess my PC & BC muscles were too tight and short which probably applied pressure to my prostate which caused semen to be forced out of me.

Stretching lengthens your muscles and makes them more elastic, so if you’re having this problem make sure you add some stretches to your routine!

I’m now able to kegel to my hearts content

Click to expand...

That’s awesome, all good things come to those who wait, I’m so glad that your heart is content. I also want to shed light on the point that the body can be used in many ways to help aid and stretching.

Shorehuck said:

I found the solution! It’s stretching, mostly hip and pelvic stretches (the happy baby pose was my saving grace) I guess my PC & BC muscles were too tight and short which probably applied pressure to my prostate which caused semen to be forced out of me.

Stretching lengthens your muscles and makes them more elastic, so if you’re having this problem make sure you add some stretches to your routine!

I’m now able to kegel to my hearts content

Click to expand...

Glad you were able to solve the problem. I'm bumping the thread just in case there is anyone out there who might be having a similar problem. They should know that, stretching is going to fix it.