It feels so good to be vindicated by you coach
@DLD! I had absolutely no idea i had a massive head but hearing you say that, DAMN makes all these hours of exercise so worth it.
I'm currently following your SRT program to the TEE.
"quoted from
@Threak-X in the SRT thread"
EXPRESSIVE STRETCH: (6-Minutes) -> Hardcore Bathmate Stretching. Helps warm up my penis too with the warm water! 3 sets of 30 seconds for each of the following position: Upward stretch, Downward and out stretch, Straight out stretch, Stretch outward to the Left + right.
BUNDLED STRETCHES: 5 sets of 30 seconds.
MANUAL STRETCHES * : 30-seconds each position | 4 sets (32-Minutes)
BTC: L / C / R | RC (25 reps) CW
SD: L / C / R | RC (25 reps) CCW
SO: L / C / R | RC (25 reps) CW
SU: L / C / R | RC (25 reps) CCW
ERECT STRETCH: (10-Minutes) | 3 times a week
As for
Girth, I'm just following the
5X5X3, the SSJ feels amazing even though its quite hard to keep a full erection for the full 5 minutes. So I'm doing 5 sets of 1Minute each, switching hands between each set to reduce fatigue.
QUESTION
Well DLD if you don't mind, can I just ask, for the stretches routine, would you;
1. Do a stretch 4X in a row before moving onto the next exercise,
- E.G stretching outwards 30seconds X 4 then stretching out to the left 30seconds X4,
OR
2. Do a full set of stretches with rotation and complete it 4X,
- E.G stretching outwards 30seconds, then stretching out to the left 30 seconds, then stretch out to the right 30 seconds, rinse repeat this 1 set X4.
At the end of the day, my goal is still to increase my length & girth both. I'd love to have a huge girth I think that's super sexy, I'm probably around a 5" now and I'd be really happy to hit 6". As for length... well the pictures pretty much summed it up but I'd love to hit 7 inches in length I think it would look massive on me.
(rockchick)(rockchick)(rockchick)(rockchick)(rockchick)(rockchick)(rockchick)(rockchick)(rockchick)(rockchick)(rockchick)(rockchick)(rockchick)(rockchick)(rockchick)(rockchick)(rockchick)(rockchick)
For the new brothers checking this thread out, heres the complete SRT routine by our boss DLD.
Thanks for your reply my brother but can you please email it to me. It is very difficult for me to work out a routine on the forum so if you could send this information to me at guru.dld@gmail.com and I will work with you there to finalize the routine and then you can post it after we are done...
mattersofsize.com
Here's the Hardcore Bathmate stretch
Hardcore Stretches I am sure many of you have been trying the Bathmate for stretching but I thought it wise to have a thread dedicated to this type of stretching, how it works and a routine that can be done using the Bathmate as the primary source of stretching. When you have reached a high...
mattersofsize.com