Clamping method

DLD said:

very good advice. When you noticed that your head is cold and purple you want to take off ring and return good circulation before going for another set.

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s3x0r said:

Hey bro me again, im getting good expansion with this workout but it only lasts a couple of hours, when i wake up the girth is loss but not turtle :/ is this good? Should i wait 12 weeks to report if i have gained something, im pumping with a condom that even the condom is loose now and started very tight

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DLD said:

You really want to take advantage of the state you’re in after your girth session by wearing a cock ring to keep that expansion around as long as possible. This will help you gain faster by healing in an expanded state. Have a read through the first post and SRT? It gives a lot of great advice on healing which is very important to growth. It is also the best routine possible. Have a readthrough come back and let me know what you think and we can work together to create the best scenario for you.

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s3x0r said:

I do wear a cockring like 30 mins after girth workout, but since i do it in the nights i get it off to sleep because almost all the times after 20 - 30 mins starts to get a little cold and starts to "hurt" i feel little pain but that wont let me sleep, i heard about trombosis for wearing the cockring for too much time so im not wearing while sleep, what else can i do? Im getting good expansion but im afraid im not retaining the gains for more than 5 hours

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s3x0r said:

For how many hours after 5x5x3 should i use the cockring?

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s3x0r said:

Ok bro so sleep with it and im done is pretty good?

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s3x0r said:

Im pretty thin so im not having problems with it while sleeping, but after this goes turtle and that dissapoints but i think i can handle it

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s3x0r said:

Thank you bro you are always a bless

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