Hey bro me again, im getting good expansion with this workout but it only lasts a couple of hours, when i wake up the girth is loss but not turtle :/ is this good? Should i wait 12 weeks to report if i have gained something, im pumping with a condom that even the condom is loose now and started very tightvery good advice. When you noticed that your head is cold and purple you want to take off ring and return good circulation before going for another set.