Blisters on Glans

R0ni said:

Hi

I have recently experienced some blisters appeared on the skin of my glans. How to treat this? Is the Hydrocortisone cream enough to heal the blisters? Shall I stop with all the exercises until these disappear? Should I try to remove the fluid inside the the blister or just wait until it dries out? Will they leave any marks permanent marks on the skin?

I am concerned, was not expecting any of these side effects when I first started the PE training. Any help here is appreciated.

P.S: I am stretching with the PMP device and currently aiming for 12h/day sessions.

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Jürgen88 said:

Apply bacitracin, do manual stretching, but not more stretching under vacuum, not until it heals. Just stretch to not turtle and lose temporary size.

Hydrocortisone will aid in collagen production and healing. But bacitracin heals blisters faster..

Literally give it 5days to heal, applying two times per day bacitracin, that way any type of blister will go away.

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R0ni said:

Many thanks sir for the very quick reply.
I'll apply Bacitricin and only do manual stretching until it heals completely.

Can you point me to a good manual routine to continue my training while I cannot return to the extender, so I don't lose the gains archived so far...

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• Behind The Cheeks to the Left: 30-seconds x 3
• Behind The Cheeks to the Center: 30-seconds x 3
• Behind The Cheeks to the Right: 30-seconds x 3

• Straight Down to the Left: 30-seconds x 3
• Straight Down to the Center: 30-seconds x 3
• Straight Down to the Right: 30-seconds x 3

• Straight Out to the Left: 30-seconds x 3
• Straight Out to the Center: 30-seconds x 3
• Straight Out to the Right: 30-seconds x 3

• Straight Up to the Left: 30-seconds x 3
• Straight Up to the Center: 30-seconds x 3
• Straight Up to the Right: 30-seconds x 3

• Low Grip Manual Stretches (acting like expressive stretching)

• Straight Down to the Left: 30-seconds
• Straight Down to the Center: 30-seconds
• Straight Down to the Right: 30-seconds

• Straight Out to the Left: 30-seconds
• Straight Out to the Center: 30-seconds
• Straight Out to the Right: 30-seconds

• Straight Up to the Left: 30-seconds
• Straight Up to the Center: 30-seconds
• Straight Up to the Right: 30-seconds

DLD said:

You’re quickly becoming one of my favorite moderators I hope the others don’t get jealous LOL I know a good moderator when I see one

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