Question Ask questions, or get help finding information on MOS (multiple questions in this thread)❓

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Hey, I started the Girth program (SRT 5x5x3) routine with the MityVac - Wet and Dry Penis Vacuum Pump System roughly 3 weeks ago. Noticing gains already but my foreskin glans are swollen after I finish and, I also have a bump under my foreskin glans that wasn't there before. Just curious if this is normal or if I should take a break.
 
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roadto6ingirth said:
Hey, I started the 5x5x3 routine with the mityvac roughly 3 weeks ago. Noticing gains already but my foreskin glans are swollen after I finish and, I also have a bump under my foreskin glans that wasn't there before. Just curious if this is normal or if I should take a break.
Click to expand...
Are you puming with water or just air?
 
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I think I'm confused about something. My goal is entirely to increase girth but I've seen a few recommendations to do LengthMaster - Penis Bundle Stretcher & Weight Hanging. Is it essential to also train length while only truly wanting girth? Already 8.5 inch BPEL and ~5.5 EG.
 
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DSD80 said:
I think I'm confused about something. My goal is entirely to increase girth but I've seen a few recommendations to do lengthmaster. Is it essential to also train length while only truly wanting girth? Already 8.5 inch BPEL and ~5.5 EG.
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If you don't want more length you should not use LengthMaster 3 - Penis Bundle Stretcher & Weight Hanging.
Only doing girthwork is good. That is what I'm doing now.
If you want you can loosen up tunica albigunea with LengthMaster 3 before your girth session, by just rotating your penis back and forth while being clamped down in LengthMaster 3. Like this:

View media item 1654
 
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Pre-loosen tunica albigunea more expansion when doing girthwork.
 
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squirt_inducer_man said:
Pre-loosen tunica albigunea more expansion when doing girthwork.
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This can be done by the ball and lig stretch before training
 
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roadto6ingirth said:
Hey, I started the 5x5x3 routine with the mityvac roughly 3 weeks ago. Noticing gains already but my foreskin glans are swollen after I finish and, I also have a bump under my foreskin glans that wasn't there before. Just curious if this is normal or if I should take a break.
Click to expand...
I do not understand exactly. Are you referring to fluid retention?
What does: foreskin glans mean?
 
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squirt_inducer_man said:
I do not understand exactly. Are you referring to fluid retention?
What does: foreskin glans mean?
Click to expand...
the foreskin just before the tip of the cock, is fluid retention normal?
 
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Fluid retention will almost always happen and it is normal. Doing the 5x5x3 will reduce retention big time
 
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Question about jelqs. I'm not sure if it's my grip but I really don't see expansion when doing the basic jelqs upward. Maybe the blood is just flowing out too quickly? Downward jelq gives me best expansion with thumb going across the top of shaft.
 
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DSD80 said:
Question about jelqs. I'm not sure if it's my grip but I really don't see expansion when doing the basic jelqs upward. Maybe the blood is just flowing out too quickly? Downward jelq gives me best expansion with thumb going across the top of shaft.
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Switch to the SSJ. check video albums on how to do this exercise. There is no better jelq
 
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Is there anything wrong with doing the squash and isolated compressions while wearing a cocking? I used a tight silicone fat ring and pushed against it for quite a bit of expansion. I can even squeeze around it to direct blood forward for the squash. Is doing at 90-100% erection risky?

Also, is there such a thing as too much red light? My red light panel has a hook and chain to hang it and each side and I fashioned a stand to basically hang the panel about 6-8 inches above where I am doing my 'work'. So I'd have red light on me for the whole session and after.
 
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DSD80 said:
Is there anything wrong with doing the squash and isolated compressions while wearing a cocking? I used a tight silicone fat ring and pushed against it for quite a bit of expansion. I can even squeeze around it to directel os blood forward for the squash. Is doing at 90-100% erection risky?

Also, is there such a thing as too much red light? My red light panel has a hook and chain to hang it and each side and I fashioned a stand to basically hang the panel about 6-8 inches above where I am doing my 'work'. So I'd have red light on me for the whole session and after.
Click to expand...
I've done 80 to 100% squashes during and after pumping. It's more on the matter whether you are primed for that kind of intense workout. Those who are prone to get blisters, or even newbies that are not conditioned, can get blood blisters (hematomas). This is where you have to gauge yourself.

As for red light, definitely go by the books on dosage. 15 to 25 J/cm2 is enough if you're using daily. It's all about how well your panel is working, the specs (the real measured specs), and the time vs distance to obtain the proper daily dose. Athletes go as high as 75 J/cm2 but they only dose once or twice before a day of break. Same with those who have severe injuries. 2 days of heavy dosing, one day off.

If you need calculation for dosage for your specific panel, we can help with the research and calculations.
 
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currently stretching bundled and with a broomstick as i want to target length first. should i be targeting the ligaments or the tunica. these two topics confuse me as ive tried to research them on the site.
also, what should the intensity be like when stretching? when i stretch i would feel a sting and lower the intensity a bit.
 
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mos23 said:
currently stretching bundled and with a broomstick as i want to target length first. should i be targeting the ligaments or the tunica. these two topics confuse me as ive tried to research them on the site.
also, what should the intensity be like when stretching? when i stretch i would feel a sting and lower the intensity a bit.
Click to expand...
You should stretch with all your strength. The penis is very residual.Oh i'm heals quickly. After a session, you should feel aching at the base of your penis.
 
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I've wondered something. How well does a cockring hold erection % for most people? It might be my Ehlers-danlos hypermobility contributing to venous leaking, but even a tight c-ring doesn't hold erection very long, it just slows the descent. I would say if I stop stimulating myself, erection % drops to like 80-90% rather quickly. Within about 5-10 minutes, I am down to like 30%? So I'm not sure what most peoples experience is.
 
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