Tyred of doing manual stretches(been doing them for a while now). Plus im going away for uni soon, so its best if i ordered a stretcher.
HOw many hours should i put the stretcher on for?
I've been searching for a while, and i read alot of people saying that theyve got most their length gains from stretchers. True??
Any links or websites i can order the stretcher from. Also, how long would they take to get to where i am? (Live in the middle east)
Thanks guys
HOw many hours should i put the stretcher on for?
I've been searching for a while, and i read alot of people saying that theyve got most their length gains from stretchers. True??
Any links or websites i can order the stretcher from. Also, how long would they take to get to where i am? (Live in the middle east)
Thanks guys