When stretching do you ......I'm stuck

Grip the base with one hand and pull under the glands with the other? Or you just pull under the glands without touching the base?

Thanks
 
Reason I ask is that when I grip the base and pull under the glands I feel the skin pulling more but when I don't hold the base I feel a tug deeper inside - what do you guys prefer or which is the right way.
 
I use one hand at the base to anchor the stretch while the other (upper) hand is stretching.
 
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