Welcome to MOS, Sopmac

[DLD]

Welcome to the Brotherhood, @Sopmac, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new members to do.

How big are you now and how big do you wanna get? We’re here to help make it happen. If you need help with anything, just ask.

 

[Sopmac]

Thanks DLD i have been lurking in the page for a while and i glad that the site is still up and running.

Im honestly a real newbiew that a few days ago got a bathmate x30, but i really dont know what type of rutine should i do with it. I have seen some routines but It would be great if you can illuminate me a little more DLD.

As well If anybody has some input plz let me knw!!!

 

[arkailija]

Welcome @Sopmac !

The links provided by DLD and Threak-X are a great place to start. Reading is essential as Threak pointed out.

There's also a thread Bathmate and Newbies, How to Make Huge Gains Fast!
In the first post there's no mention of the 5x5x3 routine though.
Basically you pump 5 minutes, take it off, jelq (Slow Squash Jelqs! (flex) ) for 5 minutes and pump again, repeated three times.
In the beginning lesser amount of time can be fine, to avoid fluid retention.

It is even possible to use lesser amount of suction first and add the intensity during the session. This is quite much based on how you are feeling and getting the hang of it all can take a while.
Don't give up though, we are here to support if something seems overwhelming to you or you need some assistance.

Welcome and happy gaining!

 

[Sopmac]

Thanks guys!!!!!
Ive been feeling really down lately becasue of this issue, so i made it a goal this year that im gonna smash the living soul of girls with a huge bat!!

 

[DLD]

Thanks guys!!!!!
Ive been feeling really down lately becasue of this issue, so i made it a goal this year that im gonna smash the living soul of girls with a huge bat!!

Welcome my new brother there’s not much more I can add to what’s already been said except that you’re making the best decision you’ve ever made in your life. Don’t let yourself get down, empower yourself with the secrets we are teaching you here. You will smash it with any size you desire, just put in the work to get there! What’s the fastest way? SRT.

 

[REDZULU2003]

Welcome to Matters of Size

Checkout the newbie routine, and SRT for excellent resources of information