Welcome to MOS, justfornow

DLD

DLD

Double Long Daddy, The Guru
Staff member
Super Moderator
Welcome to the Brotherhood, @justfornow, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new members to do.

How big are you now and how big do you wanna get? We’re here to help make it happen. If you need help with anything, just ask.
 
Thanks for the warm welcome @DLD!
Some great material here, i'm going with the 553 routine with mityvac and sleeves.
Starting at 7.4 x 5.5, currently 7.8 x 5.5, goal is 8.3 x 6.3. keen to get girth gains as first priority. I have been doing EQ and stamina work and both are pretty good.
Happy to send my training log if that is helpful? any feedback is appreciated,

Thanks again!
 
justfornow said:
Thanks for the warm welcome @DLD!
Some great material here, i'm going with the 553 routine with mityvac and sleeves.
Starting at 7.4 x 5.5, currently 7.8 x 5.5, goal is 8.3 x 6.3. keen to get girth gains as first priority. I have been doing EQ and stamina work and both are pretty good.
Happy to send my training log if that is helpful? any feedback is appreciated,

Thanks again!
Click to expand...

thanks for coming out and introducing yourself I’m very proud to meet you. I like that you’re taking to SRT right away, this is a very smart move because you’ll grow exponentially faster. What I suggest is you start a new thread in the progress and routines section. In that thread lay out your routine, your goals, your daily updates, any photos if you desire and lots more. This is the best place to start that as we can help you every day that you update. It will also help me help you when you want to make routine changes.
 
Thank you!
I've posted in the progress routine section and added in stats and goals in my signature.
Thanks for your help!
 
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I am off to check it out! Thank you so much for taking my advice!❤️
 
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