Welcome to MOS, Johnny quest

[DLD]

Welcome to the Brotherhood, @Johnny quest, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new members to do.

How big are you now and how big do you wanna get? We’re here to help make it happen. If you need help with anything, just ask.

 

[REDZULU2003]

Welcome to Matters of Size

Checkout the newbie routine, and SRT for excellent resources of information

 

[arkailija]

Hi @Johnny quest !

Enjoy your stay and feel free to ask questions!
Wishing you the best of gains.

 

[DLD]

Please my brother do not wait to start! You made the biggest step today in joining now all you need to do is come out and meet us so we can help you get to where you want to be. The brotherhood is filled with very kind men who only want to help you so please take advantage of that.View attachment 1820262