Wearing My First SiliSleeve

Rovado30

New member
Hello Guys Just Got my first order of the silistretcher Package With Sili rings...Im currently wearing the silistretcher with one of the pounds in the package...They say For The first 3 days Stretch to 1-2 Hours (I'm doing 2 ?) how long should I wear the silisleeves after the session?
 
Congratulations!

Take your time, you can always add intensity and force but to tone it down is harder.

You could / can wear the Silisleeves for many hours. The more hours you get in healing while elongated, the faster the rate of gains can be. ;) But as said, take your time, this is a nice ride, not a F1 race.
 
Congratulations!

Take your time, you can always add intensity and force but to tone it down is harder.

You could / can wear the Silisleeves for many hours. The more hours you get in healing while elongated, the faster the rate of gains can be. ;) But as said, take your time, this is a nice ride, not a F1 race.
Thanks Brethren I'll Definitely Take my time For Sure
 
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