Tunica and ligs

[tru4u27]

Can someone post the tunica exercises and ligs exercises for me??
Preciate it!!!

 

[pUNKY]

Try using the search button at the top of the screen

 

[tru4u27]

thanks---i thought it would've been good to post them all in one post so it would be easier!!!

 

[DLD]

thanks---i thought it would've been good to post them all in one post so it would be easier!!!

You are a member at the PAYSITE, right? They are outlined there in a seperate routine.