To rest or not to rest

[j_in_a]

I have seen so many differing opinions on the issue of rest, that I thought I would start a poll; with just one simple question: Do you feel that a rest period between sessions is conducive to gains?

 

[MichaelMyers]

I don't really rest between sessions, but I have split them up so I do length one day and girth the next. The only day I take off is Sunday. I have made good gains over the past seven weeks like this. Almost 1/8" in EL and 2/16" in EG. Plus with my girth routine including clamping and horse squeezes, there is no way I could do these on consecutive days. My dick is done after doing these!

 

[j_in_a]

Thanks. So far 100% are in favor of rest. Not what I was expecting.

 

[MichaelMyers]

Over the years I have tried both methods and the way I am doing it now just seems to work better for me and I stay more motivated since I only have to work out an hour per day.

 

[couragewolf]

Personally i think it is essential to rest if you want to see maximum gains. I also rest because i am LAZY and dont want to work out every day