Stretching after hanging

[bigjim7]

Posted this on the hanging forum but haven't had any replies yet just wandering if anybody stretches straight after hanging. I use the [words=http://www.mattersofsize.com/join-now.html]power assist[/words] straight after hanging for a good stretch for an hour. Does anybody have any thoughts on wether this is a good or a bad thing, I've only been doing it for a short while so can't really see any results at the moment.

 

[millionman]

BigJim, What angles are you hanging at? Why do you think this would be a good or bad idea? I'll await your response before I jump in with an answer.

 

[bigjim7]

I'm hanging SD at the moment just wandering if the fatigue from hanging would give me a better stretching session.