I wanted to remake my post so it’s cleaner, easier to follow, and easier for me to track my own progress.
I’m currently 5 months into my PE routine. My early measurements weren’t accurate, so I’m only counting from month 3 onward:
Month 3: 7.4” BPEL
Month 4: 7.5” BPEL
Month 5: 7.6” BPEL
I’m not 100% sure about the 7.6” because I may have pressed the ruler harder, so I feel like progress has slowed or stalled this month.
For the first 5 months, my routine was mostly:
Manuals: 30 min, 6 days/week
Rod extender: 4–6 hours, 5 days/week
This was my “stealth routine.” I’d fit manuals in whenever I had alone time: at home, watching TV under a blanket, gym bathroom, etc.
The extender was usually worn at work under sweatpants and a hoodie.
Lately, the extender has become annoying with warmer weather. I also used it mostly maxed out, almost like a high-tension extender.
So now I’m changing things.
New routine:
Morning: 20–30 min LengthMaster stretches after warm-up
ADS for 6–8 hours
5 days/week
I’m hoping this helps me push past the stall. I’ll track how this month goes.
I’m currently 5 months into my PE routine. My early measurements weren’t accurate, so I’m only counting from month 3 onward:
Month 3: 7.4” BPEL
Month 4: 7.5” BPEL
Month 5: 7.6” BPEL
I’m not 100% sure about the 7.6” because I may have pressed the ruler harder, so I feel like progress has slowed or stalled this month.
For the first 5 months, my routine was mostly:
Manuals: 30 min, 6 days/week
Rod extender: 4–6 hours, 5 days/week
This was my “stealth routine.” I’d fit manuals in whenever I had alone time: at home, watching TV under a blanket, gym bathroom, etc.
The extender was usually worn at work under sweatpants and a hoodie.
Lately, the extender has become annoying with warmer weather. I also used it mostly maxed out, almost like a high-tension extender.
So now I’m changing things.
New routine:
Morning: 20–30 min LengthMaster stretches after warm-up
ADS for 6–8 hours
5 days/week
I’m hoping this helps me push past the stall. I’ll track how this month goes.