Progress thread Simyan 2019 progress thread

here is an update

did a girth workout today. went great - temp girth 5.6. After hours of cockring the other day I got up to 5.75"

March: 71 Hours SG
April: 52 hours SG

123 hours total SG

I often use a little cloth to press down on my shaft to elongate my underside of the shaft to correct my curve and create an upward one.

the stretch I feel is amazing, it is specific and targeted in the underside of my shaft, really a very nice burn.

Not in any rush with my training, enjoying it.
 
Big Schwanz Acht said:
I'm with you, the journey is almost as rewarding as the gains...alllllllmost :)
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deffo!

used the vino mod with BM, what I like most about it is I can reach full pressure without extra pressure on the balls.

took 2 weeks off but back into it nowm with workouts yesterday and today!
 
Simyan said:
deffo!

used the vino mod with BM, what I like most about it is I can reach full pressure without extra pressure on the balls.

took 2 weeks off but back into it nowm with workouts yesterday and today!
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Two weeks off that’s considered deconditioning and in that case you can expect to see some pretty quick initial gains starting up again.
 
Hey ! I have not been online but I have been training still

I have reached 194 hours in the SG!

BM had stopped working, but today I tried putting vaseline on my dick and it worked a charm!

Did clamping 5 x 3, then thought fuck it let me see if this vaseline trick will help!

It did! Smashed my way to a new personal best with the wine vinno vac thing!

Left it on for 5 mins, took it off and measured!

Was motivated and then did another 5 mins!

Feels great to have my BM back working!

I have kept myself enlarged throughout the day by varying between cockrings and SG!

I have remeasured and I am still at the girth as I was during my girth workout so it shows the power of SRT!
 
Simyan said:
Hey ! I have not been online but I have been training still

I have reached 194 hours in the SG!

BM had stopped working, but today I tried putting vaseline on my dick and it worked a charm!

Did clamping 5 x 3, then thought fuck it let me see if this vaseline trick will help!

It did! Smashed my way to a new personal best with the wine vinno vac thing!

Left it on for 5 mins, took it off and measured!

Was motivated and then did another 5 mins!

Feels great to have my BM back working!

I have kept myself enlarged throughout the day by varying between cockrings and SG!

I have remeasured and I am still at the girth as I was during my girth workout so it shows the power of SRT!
Click to expand...

What is your current length size?
 
Welcome back my brother I wasn’t sure what happened but it sure is good to have you back. I’m glad to hear that you’ve kept up with your training too??
 
Im back

Doing Length
10 mins LM bundles clockwise
10 mins LM bundles anti clockwise
5 mins deep base expressive LM stretching

Followed by Size Genetics stretching
Added plenty of extra rods the stretch feels glorious and i really mean that.

Did 10 mins x2 clamping today, 1st girth workout in ages.

I will start to include the BM trianing also. Im currently sexually active so motovated to trsin more!
 
giphy.gif
 
Got a great day booked in today, motivated by reading my 2019 thread.

Got the house to myself which will facilitate things.

4 stage workout

1) Warm up and length

Will start with LM work.

10 mins clockwise bundles
10 mins anticlockwise bundles
5 mins deep base expressive stretching

2) Girth and power

5 mins clamping
5 mins cockring BM
5 mins clamping
5 mins cockring BM
5 mins clamping
5 mins cockring BM

3) Healing in Girth

2 hours wearing cockrings to maintain girth

4) Healing in extended state

4 hours minimum SG . Benefit of SG after girth is a better stretch. It also keeps me engorged, similar to a cockring


I have a long day cut out for me but i am motivated for I am once again sexually active

Have a great sunday errybody
 
Well well well, what a workout today was. Been over a year since I've done any P.E but it's like i've not missed a day.

Currently up to part 3, currently at 3 hours 30 mins wearing 3 cock rings at base to maintain temp girth from girth training. Thinking of skipping part 4 and not doing at SG work to day.

Looking to wear these cockrings until I go to sleep, at which point I will remove 2 and sleep with 1 on at the base.

Also, I have had issued with a tight foreskin and frenulum. I simply stretched it by pulling it apart ( 4 fingers stretching it outwards) and did all my girth work with my foreskin fully retracted with zero discomfort. This includes all my clamping and BM work!

So excited with everything. SRT makes so much sense now!
 
Greetings, It's your boy Sim back up in this bitch.

Well, well, well - hasn't today been interesting! After my workout, I got

5 HOURS IN cockring expansion

and then.....

2 hours in the SG!!

and now i'm back in the cockrings! what a day! love it!
 
Greetings, It's your boy Sim back up in this bitch.

Well, well, well - hasn't today been interesting! After my workout, I got

5 HOURS IN cockring expansion

and then.....

2 hours in the SG!!

and now i'm back in the cockrings! what a day! love it!
 
Excellent work my brother! I’m so happy you’re back in town and training again!
 
day off today. decided to rest my schlong after a few days of tough training. As the famous saying on MoS goes, you can't train a broke dick (credit Maxameyes).

Felt good to take day off, already seeing better flaccid hang. Need to keep doing testicle massages and stretches and keep stretching foreskin but all in all it is great to be back.

Tomorrow I will see what I get up to in P.E
 
That’s awesome I’m so happy to hear. How are things feeling getting started again?
 
Been training but not logging my workouts.

Yesterday did girth.

5 mins LM stretching
5 mins LM clockwise bundles
5 mins LM anti clockeise bundles

5 mins clamping
5 mins BM
5 mins clamping
5 mins BM
5 mins clamping
5 mins BM

Got up to 20cm in the BM

SRT wore cockrings for 4 hours after training maintaining extra girth expansion

Then wore SG for 1 hour 30 mins

Finished day with cockrings on again, i notice SG has same affect as cockrings, it maintains the extra expansion
 
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Reactions: DLD
Thank you for the update I’m so happy that you’re still training. I look forward to when you can become more involved because you’re a blast. Keep up the good work my brother and God bless you
 
DLD said:
Thank you for the update I’m so happy that you’re still training. I look forward to when you can become more involved because you’re a blast. Keep up the good work my brother and God bless you
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Thanks 4 that i appreciate it. Im active everyday so you will see more of me.

Really enjoying my training, getting up to tremendous lengthe in the SG. Left side fees tighter (curve to the left)

It feels great stretching the tighter chamber
 
Simyan said:
Interesting observation - alternating between cockring and SG doesn't seem to lose any temp gains in girth. I must admit i was a little cautios, reticent even to remove the cockring and use the SG on girth day for fear of losing temp gains but my fears have been relieved.

it really is like a free-for-all PE buffet over here, 40 mins cockring, 40 mins SG and I just keep swapping back and forth like Red & Meth.

It makes sense too, once the Penis is thicker and full to stretch it out!

So happy with how PE is going!

Feelings over results, then the results will come LOL
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Was wondering about your progress. Our measurements are very close and I am just starting
 
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