Reviving the Jes Extender thread.

Thank you brother, I have tried telling this to these Doctors but they just won’t listen. Besides that I feel really good and have no signs of actual kidney damage.

I love taking my creatine and will tell my Doc today that there’s nothing to worry about and that I will keep on taking my creatine. It’s such a good workout supplement that I’m really not willing to give up.
To make them less worried, you can not take it for 4 weeks. But it's probably hard to do...but it's possible.
In this way you get true values of the kidneys health.
 
To make them less worried, you can not take it for 4 weeks. But it's probably hard to do...but it's possible.
In this way you get true values of the kidneys health.
Yeah, I’ve decided to only get my smaller amounts of creatine from my pre-workout which I take only 3 times per week giving me 3 grams of creatine for each serving.

Also there’s a tiny amount of creatine in my whey-protein and my mass-gainer so will stay away from the creatine monohydrate for now I think. But damn it’s hard since I get such good results from creatine.
 
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