Just ordered bunch of stuff! This is more of an excitment thread more than anything
sorry
Ive been using an ADS for a while but it was a noose kind. It hurt, it was aweful, still used it for a long time.
But just today ordered a SS! I cant wait! Ive never used vaccum hanging before or vacuum ADS, so im giddy.
One question with it, I got a siliscale too, whats the general weight in lbs. when people use it for ads?
2lbs for passive? 3-4lbs for active stretching. 5lbs or over, for tough pulling? Is that good general lbs? For passive, and active? I look forward to finally measuring my pulling tensions!
I got the hardcore belt kit too. Looks great with the different ways to hook onto. Ive never used an ankle attachment before, looks maybe a great way to get that different tension than just the typical above the knee method.
I finally got a premium ADS! im just excited

Ive been using an ADS for a while but it was a noose kind. It hurt, it was aweful, still used it for a long time.
But just today ordered a SS! I cant wait! Ive never used vaccum hanging before or vacuum ADS, so im giddy.
One question with it, I got a siliscale too, whats the general weight in lbs. when people use it for ads?
2lbs for passive? 3-4lbs for active stretching. 5lbs or over, for tough pulling? Is that good general lbs? For passive, and active? I look forward to finally measuring my pulling tensions!
I got the hardcore belt kit too. Looks great with the different ways to hook onto. Ive never used an ankle attachment before, looks maybe a great way to get that different tension than just the typical above the knee method.
I finally got a premium ADS! im just excited
