Question about lig pops

N

nystrongstroke2

0
I'm not sure if i expreienced this or not,i know everyone is diffrent.For the people that have had lig pops,was it loud?I was do my stretches earlier tonight and I could feel and hear the kinks while i was stetching sorta like a popping sound it wasnt loud though
 
You Definately know when you get a pop, and i think they are great way of indicating whether you stretch good or not.
 
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