Post your routine

[SLO]

5x5x3 for girth- water pumping
bundled stretches- behind the cheeks, down, up, out, left, right, 2 minute holds for length.
Alternating days with one day off.

 

[DLD]

5x5x3 for girth- water pumping
bundled stretches- behind the cheeks, down, up, out, left, right, 2 minute holds for length.
Alternating days with one day off.

Solid routine!

 

[SLO]

Solid routine!

Thanks Brother

 

[DLD]

Thanks Brother

Always my brother