Remember, everyone has his needs and wants. Don't compare to others and only focus on your own achievements. What makes you feel confident is what you chase after. Overachieving on sizes can actually become a regret since you can't go backward to smaller sizes.After the tree sized hogs I’ve seen on MOS it’s lookin pretty average. Lol
You’re totally right brotherRemember, everyone has his needs and wants. Don't compare to others and only focus on your own achievements. What makes you feel confident is what you chase after. Overachieving on sizes can actually become a regret since you can't go backward to smaller sizes.
Comparing yourself to others can cause a mental pe state that can effect growth. What I did is choose the size I wanted. Using a paper towel roll and trimmed it to the size I wanted and I would use as a measure device. Eventually I got there and made a new one. Also remember size in videosand pictures can be greatly skewed by angle and other factors. A 5 inch penis can appear to 7 inches using the right methods.Remember, everyone has his needs and wants. Don't compare to others and only focus on your own achievements. What makes you feel confident is what you chase after. Overachieving on sizes can actually become a regret since you can't go backward to smaller sizes.
this is my problem. insecure about my size, striving for something better and still grateful for what i gotRemember, everyone has his needs and wants. Don't compare to others and only focus on your own achievements. What makes you feel confident is what you chase after. Overachieving on sizes can actually become a regret since you can't go backward to smaller sizes.
There is a reduction method but the damages is much higher than enlargement. Think about you legs building up to a massive size, and you have to reduce it. You literally destroy all the structures to the legs, just like a penis, to reduce it.also if there is penis ENLARGEMENT, is there a penis REDUCTION aside from all those .. *gulp* ... sissification methods?
so, hows it done? **pls not any of those sissification methods**There is a reduction method but the damages is much higher than enlargement. Think about you legs building up to a massive size, and you have to reduce it. You literally destroy all the structures to the legs, just like a penis, to reduce it.
Sounds like a walk in the sun on a beautiful day.By the way, the secondary drastic method is called binding reduction. The sounding is just that. It's to tightly wrap the penile body 24/7 to reduce the blood flow into the micro chambers, essentially, killing them by reduce the volume capacity.
What did you start at, where are you now and how long did it take?Remember, everyone has his needs and wants. Don't compare to others and only focus on your own achievements. What makes you feel confident is what you chase after. Overachieving on sizes can actually become a regret since you can't go backward to smaller sizes.
I started, cemented, stopped, and started again. Going back to 2001, I started around 13cm length, and 10cm girth. I lost the photos from the old phones with the exact measurement. In a year, I got to 16cm for length and around 12.5cm in girth. I stopped because my girlfriend back then couldn't handle any more. She's now my wife, and she wanted larger in the recent days. So, since November of 2023, I restarted. I'm currently now at 18.5cm in length and 14.5cm in girth. I'm trying to reach around 23cm in length and 16cm in girth. That's my wife max size desire and no more. I already reached the top of her vaginal canal and expanded where she feels comfortable. She was moaning and screaming this morning before we both went to work at this current size. So, I'm getting close to her ideal girth, but not my ideal length yet.What did you start at, where are you now and how long did it take?
Holy fucking shit that's awesome, can't imagine the satisfaction of going from 13 to 18.5 absolutely insane, well done my friend!I started, cemented, stopped, and started again. Going back to 2001, I started around 13cm length, and 10cm girth. I lost the photos from the old phones with the exact measurement. In a year, I got to 16cm for length and around 12.5cm in girth. I stopped because my girlfriend back then couldn't handle any more. She's now my wife, and she wanted larger in the recent days. So, since November of 2023, I restarted. I'm currently now at 18.5cm in length and 14.5cm in girth. I'm trying to reach around 23cm in length and 16cm in girth. That's my wife max size desire and no more. I already reached the top of her vaginal canal and expanded where she feels comfortable. She was moaning and screaming this morning before we both went to work at this current size. So, I'm getting close to her ideal girth, but not my ideal length yet.
PE is a continual journey. Once you start, it's addictive and it's hard to stop. It requires you to do some light maintenance routines to prevent regressiveness due to age. Your penis, like most of your body parts, do aged and get some losses. My penis is not a compromise for my loving nympho. She will not allow it.Amazing how you are together for all those years and your dick just gets larger and larger
She will not allow me to slam her in doggie style. The current size, she's screaming in pure bliss. She will slowly ride in cowgirl positions to meet her comfort and pleasureable ride zone. She likes to cuddle and have me do the spooning penetration, and this is the reason for the 23cm length. Since her rear has too much padding since her younger years, I have to increase the length to meet her needs.Although if you're already maxing out her vaginal canal what will happen when you reach 23?
Ok I see. Best of luck reaching your goal I am sure you will achieve it some day!PE is a continual journey. Once you start, it's addictive and it's hard to stop. It requires you to do some light maintenance routines to prevent regressiveness due to age. Your penis, like most of your body parts, do aged and get some losses. My penis is not a compromise for my loving nympho. She will not allow it.
She will not allow me to slam her in doggie style. The current size, she's screaming in pure bliss. She will slowly ride in cowgirl positions to meet her comfort and pleasureable ride zone. She likes to cuddle and have me do the spooning penetration, and this is the reason for the 23cm length. Since her rear has too much padding since her younger years, I have to increase the length to meet her needs.
This is a great routine for length but not so much for girth. Are you only shooting for length?Ok I see. Best of luck reaching your goal I am sure you will achieve it some day!
Btw is this routine good?
Basically I do 5 min stretches x4 with the SRT. 1st set bundled down, 2nd straight down angled and straight up angled. 3d BTC and 4th BTC bundled.
After that I average around 3 hours in the extender.
5 days on 2 days rest.
Should I change or add anything here? (After reading about over stressing the penis and losing gains I am worried about overdoing stuff)
Cheers brother
Yes currently I am only focusing on length. After I have reached my current goal of 1 inch increase I'll add girth to my routineThis is a great routine for length but not so much for girth. Are you only shooting for length?
Excellent! I see more and more people taking those route. Good luck with your trainingYes currently I am only focusing on length. After I have reached my current goal of 1 inch increase I'll add girth to my routine
Good start out routine. In a month, go with more intense routines.Ok I see. Best of luck reaching your goal I am sure you will achieve it some day!
Btw is this routine good?
Basically I do 5 min stretches x4 with the SRT. 1st set bundled down, 2nd straight down angled and straight up angled. 3d BTC and 4th BTC bundled.
After that I average around 3 hours in the extender.
5 days on 2 days rest.
Should I change or add anything here? (After reading about over stressing the penis and losing gains I am worried about overdoing stuff)
Cheers brother
Nothing motivates greater than striving for a partner satisfaction.PE is a continual journey. Once you start, it's addictive and it's hard to stop. It requires you to do some light maintenance routines to prevent regressiveness due to age. Your penis, like most of your body parts, do aged and get some losses. My penis is not a compromise for my loving nympho. She will not allow it.
She will not allow me to slam her in doggie style. The current size, she's screaming in pure bliss. She will slowly ride in cowgirl positions to meet her comfort and pleasureable ride zone. She likes to cuddle and have me do the spooning penetration, and this is the reason for the 23cm length. Since her rear has too much padding since her younger years, I have to increase the length to meet her needs.
Knowing it came from your hard work!Nothing motivates greater than striving for a partner satisfaction.
I'm approaching a month with this. Have any suggetions?Good start out routine. In a month, go with more intense routines.
As for a routine I highly recommend SRT as the next stepI'm approaching a month with this. Have any suggetions?
I'm already stretching as hard as I can without it being painful. Just at that level where it is very uncomfortable but not painful.2 more weeks but increase the intensities. This is pushing up on the aggressiveness of the stretches. In that 2 weeks, switch out to a different set of routines, or add 2 to 3 more different exercises.
Anytime you add in a different exercise, ease up on the intensity by a week, and ramp it back up. This is to allow the penis to adjust.
Excellent. Most don't use the methods of pull until you feel that dull achy feeling and just go into the "painful" zone. That is not the effective method of using the Length Master, pump, or even manual stretches.I'm already stretching as hard as I can without it being painful. Just at that level where it is very uncomfortable but not painful.
Do you have any exercises to recommend?
Ever use the Length Master to do PowerAssist? In the old days, we use broomstick handles. The Length Master as a built in PowerAsist module (the handle) to do more work than you can ever imagine. I use the PowerAssist during my stretches one day a week for 40 minutes.Using the lengthmaster I can't really think of any other stretches that are more effective other than adding more sets.
Yes and no. If you use the Length Master, 3 to 4 hours post lengthening is sufficient. You can do passive wrap instead of ADS for longer hours if you like. The longer you wear your ADS , the better, but the Length Master already allow you break the initial 4 hours required by the normal traction devices. Most don't understand that it takes 4 to 6 hours for any traction devices to do what the Length Master can do in 20 to 30 minutes. You cut down so much time using the Length Master. I'm not sponsoring any devices but simply stating the truth. Ligamentary and muscle tissues at the base to reach softening, stressing, and destabilizing requires upward traction force past 150% the normal baseline at least 3 hours days before the body responses. The Length Master pushed it past 500% in 20 minutes. This is why we tell our brothers to take advantage by wrapping up after the routines using wraps, sleeves, or even ADS. ADS is highly recommended for at least 4 hours.Is it mandatory to up the time in my ADS?
Yes, the last set definately enters the pain zone...Excellent. Most don't use the methods of pull until you feel that dull achy feeling and just go into the "painful" zone. That is not the effective method of using the LengthMaster, pump, or even manual stretches.
After looking at SIMS videos about this I am actually kind of already doing this right now. When I start my BTC stretch I gradually increase the intensity. Only difference is sometimes the position gets too intense and borderline painful. When that happens I switch to a different one whilst keeping the stretch feeling of the tissue in the penis.So far, I see you're doing the SRT selected sets, including the BTC. Try to optimize it with the BTC-5D (between the cheeks, 5 minutes Dynamic stretches) where you hold the same range of angles for 5 minutes with constant pull with light releases. This optimizes the traction force between your moderate to upper zone. An example is a tug and pull between 2.2kg to 5kg. Dynamic traction force allows you to prevent the sudden trauma where the penile tissues just *SNAP* and get injured because of a constant static traction force of 5kg. This always happen to those who hang using weights. The so called "fatigue zone trauma" happens more than the brothers think.
In 2 weeks I will add maximum bundling to my routine! (Currently I spin 1 round only)Beside the bundled stretches, add the twists/contortion into the game. What is the twist/contortion? You literally twist your penis until you reach a max degrees while pulling/tugging on your penis. This breaks the tunica and surrounding tissues while you tug and pull on your penis. This is lateral collegenic bond breakage. Most don't take advantage of this to maximize this gains especially using the LengthMaster. Manual stretches using this is very difficult. This is why the LengthMaster is a masterful tool to have in taking advantage of this.
Are you referring to stretches in the below picture?Ever use the LengthMaster to do PowerAssist? In the old days, we use broomstick handles. The LengthMaster as a built in PowerAsist module (the handle) to do more work than you can ever imagine. I use the PowerAssist during my stretches one day a week for 40 minutes.
Right on, I'll add 1 hour to my ADS routine. I'll also be using a silisleeve AT ALL TIMES when I'm not stretching, or at least wear it as much as I can... (This includes sleeping)Yes and no. If you use the LengthMaster, 3 to 4 hours post lengthening is sufficient. You can do passive wrap instead of ADS for longer hours if you like. The longer you wear your ADS , the better, but the LengthMaster already allow you break the initial 4 hours required by the normal traction devices. Most don't understand that it takes 4 to 6 hours for any traction devices to do what the LengthMaster can do in 20 to 30 minutes. You cut down so much time using the LengthMaster. I'm not sponsoring any devices but simply stating the truth. Ligamentary and muscle tissues at the base to reach softening, stressing, and destabilizing requires upward traction force past 150% the normal baseline at least 3 hours days before the body responses. The LengthMaster pushed it past 500% in 20 minutes. This is why we tell our brothers to take advantage by wrapping up after the routines using wraps, sleeves, or even ADS. ADS is highly recommended for at least 4 hours.
Yes. The shallower the angle, the more painful it can get around the tunica. Let's say the downward rest angle for the penis is 0 degrees, straight down. Forward is negative or closer to 360. Backward is positive, or starting from 0 degrees. If you go betwen 45 degrees to roughly around 90 degrees, which is between your legs to the back, you are hitting some of the best angles without the pain. If you stick your butt back while sitting on the chair, facing the back rest, you are hitting betwen 65 to 85 degrees with the perfect amount of pelvic muscle passive resting during the push-pull. Why? When you sit, you engage your core muscles around your stomach, but your pelvic floor relaxes. When the pelvic flood relaxes, so is the rest of your pelvic area, which includes the ligmanents and your muscle tissues bound to the ligaments. This is where the pefect pull comes into play. You can deploy the same amount of traction force but gain an additional 20% to 30% on the push-pull on the ligaments. Add contortion to the penile shaft while doing this stretch, you effectively work every aspect of penile enhancement in one go.After looking at SIMS videos about this I am actually kind of already doing this right now. When I start my BTC stretch I gradually increase the intensity. Only difference is sometimes the position gets too intense and borderline painful. When that happens I switch to a different one whilst keeping the stretch feeling of the tissue in the penis.
Nice. No need to go too far. Just one quarter turn at a time where you feel most comfortable. No need to go crazy. It took me a good few months before I can go from 1.5 turns to 2 turns. Now, I'm nearly at 3 turns nearly a year later.In 2 weeks I will add maximum bundling to my routine! (Currently I spin 1 round only)
Yes, this is it. 90 seconds per exercise, and select 3 to 5 exercises. If you can add it to the LM bundled routine, even better.Are you referring to stretches in the below picture?
View attachment 1837036
That's perfectly fine as well. I wear my sleeves on during resting as well. Don't make a habit of allow your penis to do 24 hours of PE for too long. You can do it 1 to 2 days a week, but for the rest of the time, allow the penis to get a full 6 to 8 hours of rest in its natural state. Max time under tension is 16 to 18 hours. You can split that 24 hours to Monday then Thursday, while the other days, you go up to 16 to 18 hours. Give your penis some love and care while training it. Warm oil massage, like filtered virgin coconut oil, castor oil, or even aloe vera will aid the rest process along the way.Right on, I'll add 1 hour to my ADS routine. I'll also be using a silisleeve AT ALL TIMES when I'm not stretching, or at least wear it as much as I can... (This includes sleeping)
Many men have no idea that their lengthmaster is also a powerassist. The angular intensity is amazing with powerassist exercises. I encourage all men to give them a try.Yes, the last set definately enters the pain zone...
After looking at SIMS videos about this I am actually kind of already doing this right now. When I start my BTC stretch I gradually increase the intensity. Only difference is sometimes the position gets too intense and borderline painful. When that happens I switch to a different one whilst keeping the stretch feeling of the tissue in the penis.
In 2 weeks I will add maximum bundling to my routine! (Currently I spin 1 round only)
Are you referring to stretches in the below picture?
View attachment 1837036
Right on, I'll add 1 hour to my ADS routine. I'll also be using a silisleeve AT ALL TIMES when I'm not stretching, or at least wear it as much as I can... (This includes sleeping)
Really @oldandlively you have helped me a lot and I really appreciate the support and useful information. Thank you so much
Awesome, thanks for that detailed answer.Yes. The shallower the angle, the more painful it can get around the tunica. Let's say the downward rest angle for the penis is 0 degrees, straight down. Forward is negative or closer to 360. Backward is positive, or starting from 0 degrees. If you go betwen 45 degrees to roughly around 90 degrees, which is between your legs to the back, you are hitting some of the best angles without the pain. If you stick your butt back while sitting on the chair, facing the back rest, you are hitting betwen 65 to 85 degrees with the perfect amount of pelvic muscle passive resting during the push-pull. Why? When you sit, you engage your core muscles around your stomach, but your pelvic floor relaxes. When the pelvic flood relaxes, so is the rest of your pelvic area, which includes the ligmanents and your muscle tissues bound to the ligaments. This is where the pefect pull comes into play. You can deploy the same amount of traction force but gain an additional 20% to 30% on the push-pull on the ligaments. Add contortion to the penile shaft while doing this stretch, you effectively work every aspect of penile enhancement in one go.
Nice. No need to go too far. Just one quarter turn at a time where you feel most comfortable. No need to go crazy. It took me a good few months before I can go from 1.5 turns to 2 turns. Now, I'm nearly at 3 turns nearly a year later.
Yes, this is it. 90 seconds per exercise, and select 3 to 5 exercises. If you can add it to the LM bundled routine, even better.
That's perfectly fine as well. I wear my sleeves on during resting as well. Don't make a habit of allow your penis to do 24 hours of PE for too long. You can do it 1 to 2 days a week, but for the rest of the time, allow the penis to get a full 6 to 8 hours of rest in its natural state. Max time under tension is 16 to 18 hours. You can split that 24 hours to Monday then Thursday, while the other days, you go up to 16 to 18 hours. Give your penis some love and care while training it. Warm oil massage, like filtered virgin coconut oil, castor oil, or even aloe vera will aid the rest process along the way.
See this post. It has the variety of wrapping method for uncircumcised person like myself. There are quite a bit more, but these are my main wrapping styles among the brothers. Brother SIM has his own that works well with most brothers.What wrapping technique do you use? I have a lot of foreskin and my wrap keeps sliding when I pull too much... (I know there is videos about the topic and I have seen them, just wondering if you have some extra expertise regarding that as well)